You're strong, smart, and you got this Drawings and comfort to help with anxiety and depression \

Kate Allen

Book - 2019

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158.1/Allen
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Location Call Number   Status
2nd Floor 158.1/Allen Checked In
Subjects
Genres
Self-help publications
Published
[S.l.] : Mango Media 2019.
Language
English
Main Author
Kate Allen (-)
Item Description
"With her beautiful illustrations, Allan guides you through a series of letters to her younger self to inspire you to treat yourself kindly and feel proud of how far you've come. By using mindfulness and prioritizing self-love, Allan expresses how you can get through the hardships you face and come out stronger." --Back cover
Physical Description
163 pages ; color illustrations , 16 cm
ISBN
9781642501209
Contents unavailable.