Self-care for the real world

Nadia Narain

Book - 2018

"Learning self-care is like building your own lifeboat, plank by plank. Once you've got your boat, you'll still be rocked by the waves of life, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way."--back cover.

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Subjects
Published
New York : Abrams Image 2018.
Language
English
Main Author
Nadia Narain (author)
Other Authors
Katia Narain Phillips (author)
Item Description
Includes recipe index.
Physical Description
271 pages : color illustrations ; 21 cm
ISBN
9781419736773
  • Introduction
  • Love
  • Hope
  • Peace
  • Joy
  • Light
  • End.