Instant loss on a budget Super-affordable recipes for the health-conscious cook
Book - 2021
"The third book by the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight with 125 all-new, delicious recipes for weight loss on a budget"--
Saved in:
- Subjects
- Genres
- Cookbooks
Recipes - Published
-
Boston :
Houghton Mifflin Harcourt
2021.
- Language
- English
- Main Author
- Other Authors
- Item Description
- Includes index.
- Physical Description
- viii, 343 pages : color illustrations ; 23 cm
- ISBN
- 9780358353928
- Foreword
- Thank You
- Introduction
- Making Hard Decisions
- Investing in Your Body Is a Worthwhile Investment
- Keeping Costs Down
- Electric Pressure Cooker Cook Time Cheat Sheet
- Meal Plans
- Ingredients
- Kitchen Tools
- Before You Get Started
- Baked Goods
- Blueberry Muffins
- Chocolate Brownie Donuts
- Mini Everything Bagels
- Savory Dinner Muffins
- Oat Bread
- Olive Oil and Herb Focaccia
- Banana Coffee Cake
- Cinnamon Bun Cake with Cinnamon Swirl
- Chocolate Pecan Cookies
- Breakfast
- Smoothie Bowl Parfaits
- Veggie-Lover's Quiche
- Scrambled Eggs with Roasted Asparagus Toast
- Baked Grapefruit with Honeyed Yogurt and Granola Sprinkle
- Oat Milk Yogurt
- Cinnamon Apple Granola Parfaits
- Soft-Boiled Eggs with Citrus-Arugula Salad and Lemon-Turmeric Dressing
- Caprese Frittata
- Plantain Pancakes with Caramel Sauce
- Breakfast Hash
- Cinnamon Toast Cereal
- Blueberry-Banana Cream of Oat
- French Toast Rice Porridge
- Party Appetizers
- Cocktail Meatballs
- Poppin' Jalapeño Poppers with Cilantro-Lime Aioli
- Spicy Buffalo Cauliflower with Creamy Ranch Dressing
- Spinach-Artichoke Dip
- Cajun Popcorn Shrimp
- Shredded Beef Taquitos
- Dry-Rubbed Chili Chicken Wings
- Sweet Heat Crunchy Chickpeas
- The Ultimate Mexican Street Corn
- No-Queso Queso
- Soups
- The Best Vegetable Minestrone Soup
- Herb and Spinach Lentil Soup
- Summer Vegetable Ratatouille
- Carrot-Ginger Soup
- Greek Lemon- Chicken Soup
- Cauliflower Cheese Bisque
- Lasagna Soup with Cashew Ricotta Cheese
- Southwest Chicken Fajita Soup
- Spinach-White Bean Soup
- No-Potato Potato Soup
- Clam Chowder
- Cream of Mushroom Soup Base
- Salads
- Kale and Cabbage Chicken-Bacon Salad
- Chicken Waldorf Salad
- Asian Chicken Salad
- Curried Chickpea Salad Cups
- Italian Pasta Salad
- Mediterranean Egg Salad
- Rustic Potato Salad
- Crunchy Chickpea Caesar Salad
- Cilantro-Lime Quinoa Salad
- Panzanella
- Sides
- Garlic and Herb Dinner Potatoes
- Barbecue Beef and Beans
- Casamiento
- Maple-Chili Mashed Sweet Potatoes
- Citrus-Glazed Carrots with Chives
- Bacon and Broccoli
- Zesty Italian Brussels Sprouts
- The Simplest Collard Greens
- Garlic-Chive Mashed Potatoes
- Green Beans Amandine
- Pasta
- Zucchini Spaghetti with Meatballs
- Creamy Kale and Tomato Pasta
- Sausage Pizza Pasta
- Balsamic-Dijon Chicken over Zucchini Noodles
- Lemon-Pepper Chicken with Asparagus
- Tuna-Noodle Casserole
- Lemon Pasta Pesto Primavera
- Restaurant Favorites
- Savory Garlic-Herb Chicken Waffles with Maple-Chili Syrup
- Migas
- Brittany's California Burgers
- Low-Country Shrimp Boil
- Honey-Ginger Chicken
- Rung Pao Chickpeas
- Beijing Beef with Steamed Broccoli
- Veggie Lo Mein
- Black Bean Tostadas
- Smoky Baby Back Ribs
- Jambalaya
- Meatless
- Tikka Masala Lentils
- Poblano Pepper-Potato Stew
- The Ultimate Veggie Thin-Crust Pizza
- Cauliflower Mac and Cheese
- Two-Bean and Lentil Chili
- Spicy Mexi-Rice Bowls
- Thai Red Curry with Potatoes and Lentils
- Jamaican Rice and Peas
- Cabbage Steaks
- Land and Sea
- Barbecue Chicken with Cilantro-Lime Coleslaw
- Lemon-Garlic Drumsticks
- Sesame-Chili Turkey Meatballs
- Turkey Cabbage Cups
- Summer Pineapple Chicken over Cauliflower Rice
- Salsa Verde Chicken Nachos and Mexican Lasagna
- Chicken Tinga Tacos
- Easy Weeknight Chicken and Potatoes
- Chicken Parm Zucchini Boats
- Cilantro-Lime Chicken
- Salmon Burgers with Broccoli Slaw
- Acorn Squash with Sausage and Cranberries
- Brunswick Stew
- Barbacoa Lettuce Wrap Tacos
- Easy Steak Bites with Peppers
- Mama's Bare-Bones Beef Stew
- Salisbury Steak with Mushroom Gravy
- Cabbage and Quinoa Bowl
- Black Bean Burrito Bowls
- Drinks
- Homemade Nondairy Milk
- Lemon-Turmeric Tea
- Dinosaur Juice
- Peanut Butter Meal-Replacement Smoothie
- Tart Apple-Blueberry Juice
- Snowy Day Hot Cocoa
- Summertime Sweet Tea
- Desserts
- Frozen Chocolate-Peanut Butter Pie
- Bread Pudding with Caramel Sauce
- Creamy Banana Pudding
- Raspberry Crumble
- Chocolate-Mocha Nut Clusters
- Macaroon Cookie Bars
- Fudgy Peanut Butter Brownies
- Peach Dump Cake
- Magic Bar Biscotti
- Molten Lava Cakes for Sharing
- Basics
- Chocolate Frosting
- Super-Simple Granola
- Tangy Barbecue Sauce
- Taco Seasoning
- Cajun Seasoning
- Homemade Tahini
- Homemade Mayo
- Bone Broth
- Vegetable Broth
- Spaghetti Squash
- Index