Forgiveness and Letting Go

Streaming video - 2015

Forgiveness—and its associated health benefits—begins with a cognitive decision and can be promoted with both cognitive and behavioral strategies. Delve into the fascinating scientific research on forgiveness, identify maladaptive strategies that are holding you back, and create an A.C.T.I.O.N. plan..

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Subjects
Genres
Educational films
Published
[San Francisco, California, USA] : The Great Courses 2015.
2016.
Language
English
Online Access
A Kanopy streaming video
Cover Image
Item Description
In Process Record.
Title from title frames.
Film
Physical Description
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Playing Time
00:30:31
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).