Recipe for Good Health

Streaming video - 2005

There seem to be so many misconceptions about corrective nutrition; we can't eat too many eggs or we should not have any salt, which leaves most of us confused about what we should or should not be eating. Learn in a simple manner what good eating really consists of and see how to cook and prepare foods such as healthy vegetarian deserts, salmon salads and vegetarian and non-vegetarian meals with a proper balance of both proteins and carbohydrates..