Changing body composition through diet and exercise Episode 8, Protein's critical role in body composition Episode 8, Protein's critical role in body composition.

Streaming video - 2016

Proteins play an integral role in almost every physical aspect and function of our bodies--from hemoglobin to hair to hunger, from mitochondria to metabolism to muscles. Examine the body's use of protein at the molecular level and learn the importance of incorporating high-biological-value protein into your diet.