Yoga for a Healthy Heart
Streaming video - 2014
Yoga can lead to a healthier heart by providing a transition from a more sedentary lifestyle to a more active one. Trace the steps that will help you gradually build your yoga practice. Learn two new breathing exercises together with asanas that include warrior 1, knee-to-chest, and bridge.
Saved in:
- Subjects
- Genres
- Education films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2014.
2018. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
- Playing Time
- 00:28:45
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).