Emerging Stress Management Technology
Streaming video - 2017
Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye movement desensitization (to work through trauma).
Saved in:
- Subjects
- Genres
- Education films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2017.
2018. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
- Playing Time
- 00:34:15
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).