Forrest Yoga

Streaming video - 2014

Developed by American yoga teacher Ana Forrest, Forrest yoga is known for helping people deal with emotional issues, trauma, and addiction by creating a calm and untroubled internal state. Discover a new way of tuning into your feelings, using many techniques and postures you have already learned.

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Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2014.
2018.
Language
English
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Playing Time
00:34:02
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).