Yoga for a Healthy Mind and Body
Streaming video - 2014
Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
Saved in:
- Subjects
- Genres
- Education films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2014.
2018. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
collection
In Process Record. - Physical Description
- 1 online resource (streaming video file) (370 minutes): digital, .flv file, sound
- Playing Time
- 06:09:10
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).