Outsmart Yourself: Brain-Based Strategies to a Better You Episode 6, The Myth of Multitasking Episode 6, The Myth of Multitasking.

Streaming video - 2016

Our modern world seems to demand multitasking. We constantly check email, make phone calls, and live on the go. But recent research clearly shows that we are more efficient and creative if we can focus on one task at a time - a strategy known as "monotasking." Consider how the brain works when confronted with multiple tasks.