Outsmart Yourself: Brain-Based Strategies to a Better You Episode 12, Enhance Performance with Imagery Episode 12, Enhance Performance with Imagery.

Streaming video - 2016

Imagine you could lift more weights or better perform an athletic task without once putting on your sweats or driving to the gym. It turns out that mental training has genuine physical effects, all because the human imagination is such a powerful tool. Learn how to use imagery and the imagination to boost your performance.

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Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2016.
2019.
Language
English
Other Authors
Peter M. Vishton (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).