Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 16, Use Your Body to Alter Your Mind

Outsmart Yourself: Brain-Based Strategies to a Better You Episode 16, Use Your Body to Alter Your Mind Episode 16, Use Your Body to Alter Your Mind.

Streaming video - 2016

Jog your brain into activity - literally. In this fascinating look at the relationship between the body and the mind, you'll learn why forcing yourself to smile has genuine mental benefits, see how physical activity can aid your problem-solving skills, and more. Test yourself at the end to see these theories in action.

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A Kanopy streaming video

Cover Image

Subjects
Health.
Education films.
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2016.
2019.
Language
English
Other Authors
Peter M. Vishton (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).

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