Live your best life : 219 science-based reasons to rethink your daily routine

Live your best life 219 science-based reasons to rethink your daily routine

Stuart Farrimond

Book - 2020

"Explore the science behind sleep, work, diet, rest, exercise, and leisure"--Page 4 of cover.

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Subjects
Human physiology > Popular works.
Human body > Popular works.
Work > Physiological aspects.
Sleep > Physiological aspects.
Nutrition > Physiological aspects.
Exercise > Physiological aspects.
Leisure > Physiological aspects.
Published
New York, NY : DK Publishing 2020.
Language
English
Main Author
Stuart Farrimond (author)
Edition
First American edition
Item Description
Includes index.
Physical Description
256 pages : color illustrations ; 23 cm
ISBN
9781465493293
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