Yoga animals A wild introduction to kid-friendly poses

Paige Towler

Book - 2020

"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

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Subjects
Genres
Instructional and educational works
Illustrated works
Picture books
Published
Washington, DC : National Geographic Kids [2020]
Language
English
Main Author
Paige Towler (author)
Other Authors
Tara Stiles (writer of foreword)
Physical Description
27 pages : color illustrations ; 23 x 28 cm
Audience
Ages 4-8.
Grades K-1.
ISBN
9781426337529
9781426337536
Contents unavailable.
Review by Kirkus Book Review

Uncluttered design and clear instructions mark this kid-friendly introduction to nine basic yoga poses. Each double-page spread pairs National Geographic photos with a rhyming two-line verse, with action words set in display type. The high-quality photos are set within circles of bright contrasting colors. On the right-hand side of each spread, a child on a yoga mat (this photo outlined by an original mandala design) demonstrates a yoga pose inspired by the animal: "CURL like a cat! / STRETCH like a puppy! / ROAR like a lion! / TUCK like a bunny!" Four to six lines of instructional text in a smaller but still clear font guides readers into the posture and includes suggestions about when to breathe and how often to repeat the action or sustain the pose. A conversational foreword by yoga teacher Tara Stiles encourages children to "go with the flow" when trying the movements. Towler's verses, including an introductory and closing stanza, speak directly to children's interests: "Playful puppies run and fetch, / tumble, tussle, stop, and stretch." Four pages of backmatter repeat on a smaller scale the photos of the animals that inspired the poses along with information about their behaviors and habitats, thumbnail photos of the five racially and gender diverse children modelling proper yoga technique, and the English and Sanskrit name of each asana. Animals, action, and accurate information--packaged for kids. A winner. (Informational picture book. 4-8) Copyright (c) Kirkus Reviews, used with permission.

Copyright (c) Kirkus Reviews, used with permission.