Be all in Raising kids for success in sports and life
Book - 2020
Sports offer a vital path for children to get healthy, self-confident, and social. In Be All In, three-time Olympic gold medalist, World Cup Champion, and US team captain Christie Pearce Rampone and sports neuropsychologist and brain health expert Dr. Kristine Keane offer practical, real world advice on how to handle the pressures felt by youth athletes, parents, and coaches today and provide kids with their best shot at reaching their dreams. In contrast to outdated adages like "no pain, no gain," the ethos of "be all in" is about being authentically present in everything you do, on and off the field. Through a unique blend of neuroscience, parenting strategies, and wisdom gleaned from the extraordinary experiences of a... world-class athlete, this transformative book explains how to create realistic expectations for kids, help them succeed in all aspects of their life, improve game day performance, and reduce the stress of dealing with their coaches, ambitions, and losses. With invaluable insight into parenting behaviors that may derail children's performance despite best intentions, and concrete strategies for teaching accountability, confidence, self-efficacy, and resiliency, this fundamental guide has tips to support athletes of any age, sport, or level of competition.
- Subjects
- Published
-
New York :
Grand Central Publishing
2020.
- Language
- English
- Main Author
- Other Authors
- ,
- Edition
- First edition
- Physical Description
- xxix, 268 pages ; 24 cm
- Bibliography
- Includes bibliographical references (pages 249-259).
- ISBN
- 9781538751732
- Authors' Note
- Foreword
- Introduction: Christie's Story
- Chapter 1. Giving the Sports Back to the Kids
- Chapter 2. Communication
- Chapter 3. Get Your Head in the Game
- Chapter 4. Accountability
- Chapter 5. Mental Toughness
- Chapter 6. Authenticity
- Chapter 7. The Car Ride Home
- Chapter 8. Confidence
- Chapter 9. Beating Performance Anxiety
- Chapter 10. Concussion and Sports Injury
- Chapter 11. Slow Down to Speed Up
- Chapter 12. The Reality of Early Specialization in Sports
- Chapter 13. Little Sky Blue
- Appendix A. My Coaching Philosophy
- Appendix B. Concussion in the Classroom
- Notes
- Acknowledgments
- About the Authors
Review by Kirkus Book Review