Unfollow your passion How to create a life that matters to you

Terri Trespicio

Book - 2021

"Is following your passion the key to personal and professional success? Your average self-help book or motivational speaker would likely respond to this question with a resounding YES and proceed to offer a detailed how-to guide to finding that passion and living up to it. Unfollow Your Passion does the unconventional opposite. In the spirit of Pixar's Soul, it encourages you to consider what you lose when you get laser-focused on a single pursuit. There is more to life than a single "spark." By narrowly focusing on the constant search for your one, defining passion-you might miss the infinite number of sparks that exist in anything and everything around you. Rich in playful banter, psychological research, and personal ...anecdotes, Terri Trespicio encourages you not to succumb to the pressure of defining yourself by your passion. Instead, it emboldens you to keep moving and engage passionately with your present"--

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Subjects
Published
New York : Atria Books 2021.
Language
English
Main Author
Terri Trespicio (author)
Edition
First Atria Books hardcover edition
Physical Description
viii, 278 pages ; 23 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781982169244
  • Introduction
  • Part 1. Unsubscribe
  • Chapter 1. How to Unsubscribe from Other People's Agendas
  • Chapter 2. Why You Can Stay in Your Comfort Zone
  • Chapter 3. Unfollow Your Passion
  • Chapter 4. Dump Your Bucket List and Figure Out What (Actually) Matters
  • Chapter 5. Why You Probably Overpacked for This Trip
  • Chapter 6. It's Not a Sin to Get Wickedly Curious
  • Part 2. Uncover
  • Chapter 7. You've Got Mad Skills
  • Chapter 8. Practice Makes Purpose
  • Chapter 9. No One Was Given a Script
  • Chapter 10. Why You Didn't Miss Your Calling
  • Chapter 11. Making a Living vs. Living Your Life
  • Chapter 12. How to Stand Out When Everyone's Peddling the Same Shit
  • Chapter 13. Never Rely on Anyone Again
  • Part 3. Unleash
  • Chapter 14. Abandon Your Plans
  • Chapter 15. Boredom Is a Detox for Your Soul
  • Chapter 16. Questioning Commitments Doesn't Make You Noncommittal
  • Chapter 17. Tell Your Critic to STFU So You Can Get Some Work Done
  • Chapter 18. Stop Fixing What Isn't Broken
  • Chapter 19. Why It's Not Worth Obsessing Over Forever
  • Chapter 20. Set Yourself Free
  • Acknowledgments
  • Notes
  • Index
Review by Booklist Review

Trespicio expands on her popular 2015 TEDx talk, "Stop Searching For Your Passion." She urges people to do less, act more, and unlearn the "old beliefs and dumb ideas" defining western and patriarchal notions of success and productivity. Each chapter unearths the myths surrounding what it means to be successful and details alternative ways to view passion and personal worth. The book is particularly illuminating when Trespicio draws on her personal experience to introduce each topic and explains how it has informed the way she thinks about passion and success. Trespicio also uses metaphors and cute humor to further clarify her ideas, making the overall read relatable. The book's most interesting directives include dumping bucket lists, breaking commitments, and making room for boredom. Each chapter ends with writing prompts, to help readers examine their beliefs and unearth their true desires. This book is an especially meaningful and much-needed read as the workplace continues to change in the wake of the COVID-19 pandemic. For readers who enjoyed Jenny Odell's How to Do Nothing (2019).

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Viral TEDx speaker and "brand adviser" Trespicio urges readers--especially women--to free themselves from "the tyranny of dopey ideas" that set "contradictory" goals toward a life well lived, and instead discover what they truly "want and need." With a light touch, Trespicio dismantles hoary admonitions such as to "get out of your comfort zone." There's no need to climb Mt. Everest, she suggests, when volunteering for new work roles or trying out a fresh skill can be challenging enough. Trespicio breezily covers such topics as choosing one's own agenda, dumping the expectations of a "bucket list," not overpacking the (emotional) baggage, and ignoring that "inner critic, the unbearable Karen of brain." Journaling and other exercises reinforce her lessons on how to transform a comfort zone into a "greenhouse... where living things thrive." For example, she suggests pasting up a "skill cloud" of Post-It notes as an effective method to visualize how many abilities one already possesses. Stories of successes and failures from Trespicio's own life (from playing the sax in grade school to getting laid off from a job) blend with anecdotes from others on how to face adversity: as Trespicio recalls, "luggage was lost and life went on." It's a rare book that can effectively mix words from Viktor Frankl and Dilbert, but this one pulls it off. Trespicio dishes pragmatic advice with finesse. (Dec.)

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