The twelve monotasks : do one thing at a time to do everything better

The twelve monotasks Do one thing at a time to do everything better

Thatcher Wine, 1972-

Book - 2021

Wine argues that humans are wired to monotask--to give dedicated focus to one thing at a time: when we focus on what we're doing, we can enjoy life, connect with others, and succeed.

Saved in:
Place a Hold Save to List Email this

2nd Floor Show me where

153.733/Wine
0 / 1 copies available
Location Call Number   Status
2nd Floor 153.733/Wine On Holdshelf
+1 Hold
Subjects
Attention.
Distraction (Psychology)
Success > Psychological aspects.
Performance > Psychological aspects.
Self-help publications.
Genres
Self-help publications
Published
New York : Little, Brown Spark 2021.
Language
English
Main Author
Thatcher Wine, 1972- (author)
Edition
First edition
Item Description
Includes index.
Physical Description
263 pages ; 25 cm
ISBN
9780316705547
  • Preface
  • Part I. Am Introduction to Monotasking
  • Introduction
  • The Art and Science of Monotasking
  • Part II. The Twelve Monotasks
  • Task 1. Reading
  • Task 2. Walking
  • Task 3. Listening
  • Task 4. Sleeping
  • Task 5. Eating
  • Task 6. Getting There
  • Task 7. Learning
  • Task 8. Teaching
  • Task 9. Playing
  • Task 10. Seeing
  • Task 11. Creating
  • Task 12. Thinking
  • Part III. Putting It All Together
  • Monotasking Our Lives
  • The Mono Future
  • Acknowledgments
  • Chapter Notes
  • Index

Similar Items