I'll start again Monday Break the cycle of unhealthy eating habits with lasting spiritual satisfaction

Lysa TerKeurst

Book - 2022

Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

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Subjects
Published
Nashville, Tennessee : Nelson Books [2022]
Language
English
Main Author
Lysa TerKeurst (author)
Item Description
"Abridged from Made to Crave, 9780310293262, ©2010"--title page verso.
Physical Description
xvi, 140 pages ; 19 cm
Bibliography
Includes bibliographical references.
ISBN
9780785232483
  • Introduction: Finding Your "Want To"
  • Chapter 1. What's Really Going On Here?
  • Chapter 2. Replacing My Cravings
  • Chapter 3. Getting a Plan
  • Chapter 4. Friends Don't Let Friends Eat Before Thinking
  • Chapter 5. Made for More
  • Chapter 6. Growing Closer to God
  • Chapter 7. Not Defined by the Numbers
  • Chapter 8. Making Peace with the Realities of My Body
  • Chapter 9. But Exercise Makes Me Want to Cry
  • Chapter 10. This Isn't Fair!
  • Chapter 11. Stinkin', Rotten, Horrible, No Good Day
  • Chapter 12. Curse of the Skinny Jeans
  • Chapter 13. Overindulgence
  • Chapter 14. Emotional Emptiness
  • Chapter 15. The Demon in the Chips Poster
  • Chapter 16. Why Diets Don't Work
  • Chapter 17. Things Lost, Better Things Gained
  • Chapter 18. Live as an Overcomer
  • Healthy Eating Go-To Scripts
  • Notes
  • About the Author