Ordinary wonder Zen life and practice
Book - 2021
"Based on 40+ transcripts from Charlotte Joko Beck's never-before published dharma talks, the book focuses on what Beck called "The Crux of Practice," learning what our Core-Beliefs are about our self and learning how to unlearn those beliefs and experience things just as they are"--
Saved in:
- Subjects
- Genres
- Religious materials
Self-help publications - Published
-
Boulder, Colorado :
Shambhala
[2021]
- Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- x, 142 pages ; 24 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9781611808773
- Foreword
- Introduction
- Part 1. Experience
- The Only Thing We Need to Know
- What Do You Really Want?
- Just Snow, Just Now
- Up, Down, and the Space In-Between
- Noticing and Being
- Part 2. The Core Belief
- That Icy Couch
- See What You Do
- Our Central Work
- The Nature of the Self
- Practice Is About Your Life
- Cutting Off the Escape
- Life Is Not a Thing
- Part 3. The Work
- A War Within
- Grasping Nothing, Discarding Nothing
- No Effort, Tremendous Effort
- What Is Practice?
- What We Hold in the Body
- Everyone Is Practicing
- The Way Things Should Be
- Part 4. Emotion
- Anger and Other Bricks
- See Your Complaint
- Nothing to Forgive
- The Gateless Gate
- Part 5. Confidence
- Meet the Parsnips
- 99.4% of Our Problems
- The Vastness and the Peanut Butter
- Getting Wet
- Part 6. Relationship
- Going into the Dark
- Authentic Relationships
- The Other Side of the Mountain
- A Dagger Passing Through
- Part 7. Wonder
- Far from Shore
- Do Good
- Narrow Is the Way
- Afterword