Black and resilient : 52 weeks of anti-racist activities for black joy and empowerment

Black and resilient 52 weeks of anti-racist activities for black joy and empowerment

M. J. Fièvre

Book - 2021

Fièvre offers affirmations and words of empowerment to help Black young men get through the day. In addition to prompts to help readers reflect and divulge what they are feeling on a deeper level, she includes instruction for gaining perspective, freedom, and power in the face of macro- and microaggressions. Designed to be spread over 52 weeks, the lessons will help you get motivated to make real changes in your life and your way of thinking. -- adapted from back cover and This is your time to shine.

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Subjects
Teenagers, Black > Psychology.
Teenage boys > Psychology.
Racism against Black people > Psychological aspects.
Resilience (Personality trait) in adolescence.
Self-actualization (Psychology) in adolescence.
Self-actualization (Psychology) in adolescence > Juvenile literature.
Teenagers, Black > Psychology > Juvenile literature.
Teenage boys > Psychology > Juvenile literature.
Racism.
Self-help publications.
Genres
Self-help publications
Published
Coral Gables : Mango Publishing Group [2021]
Language
English
Main Author
M. J. Fièvre (author)
Physical Description
180 pages ; 22 cm
ISBN
9781642507461
  • This Is Your Time to Shine
  • Part I. His Name Is Trayvon
  • Talking About Racism/Write a Letter to Someone
  • How Racism Affects You/Self-Exploration
  • The Physical Toll of Racism/Let It Out!
  • The Mental Toll of Racism/Writing Emotion
  • Coping Strategies/Write Poetry and Create Art
  • Write in Nature/Meditation
  • Understanding Microaggressions/Your Life in Metaphors
  • Finding Sanctuary/Finding a Safe Space
  • Part II. The Art of the Comeback
  • Actions...and How to Respond/Problem Solving
  • The Myth of Reverse Racism/Prompting a Reckoning
  • Part III. Living While Black
  • Intersectionality/The Story of Your Life
  • Understanding Systemic Racism/Write a Letter to Yourself
  • Never Argue with an Idiot/Talk It Out
  • Racial Profiling and Police Encounters/Childhood Dreams and Heroes
  • Your Rights During a Police Encounter/Remembering Who You Are
  • How to (Somewhat) Stay Safe During a Police Encounter/Journal with Photographs
  • How to Fight Systemic Racism/Visualization
  • Part IV. Creativity and Self-Confidence
  • Self-Esteem and Confidence/Writing for Purpose
  • Clarify Your Values/Powerful
  • Your Best Life/Use Your Imagination
  • How to Encourage Confidence in Others/Reframe Your Perspective
  • Congratulations!
  • About the Author

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