Healing garden Cultivating and handcrafting herbal remedies

Juliet Blankespoor

Book - 2022

A comprehensive and photographed guide to growing and using healing plants, including recipes.

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Subjects
Published
Boston ; New York : Houghton Mifflin Harcourt 2022.
Language
English
Main Author
Juliet Blankespoor (author)
Physical Description
439 pages : color illustrations ; 24 cm
ISBN
9780358313380
  • Introduction
  • Part 1. Cultivating Medicine
  • Chapter 1. Planning Your Dream Herbal Landscape
  • Chapter 2. The Nitty-Gritty on Soil
  • Chapter 3. Holistic Solutions for Plant Diseases & Problematic Insects
  • Chapter 4. Growing Medicinal Herbs in Containers
  • Chapter 5. Plant Propagation
  • Part 2. Making Medicine
  • Chapter 6. Harvesting & Drying Herbs
  • Chapter 7. Preparing Botanical Medicine & Healing Food
  • Part 3. Botanical Medicine
  • Chapter 8. Foundations in Herbalism: Herbal Action Terms, Energetics & Safety
  • Chapter 9. Herbal Profiles & Recipes
  • Anise hyssop (Agastache foeniculum)
  • Ashwagandha (Withania somnifera)
  • Basil (Ocimum basilicum)
  • Bee balm (Monarda spp.)
  • Black cohosh (Actaea racemosa)
  • Calendula (Calendula officinalis)
  • Chickweed (Stellaria media)
  • Dandelion (Taraxacum officinale)
  • Echinacea (Echinacea purpurea)
  • Elderberry (Sambucus canadensis)
  • Elecampane (Inula helenium)
  • Goldenrod (Solidago spp.)
  • Goldenseal (Hydrastis canadensis)
  • Gotu kola (Centella asiatica)
  • Hibiscus (Hibiscus sabdariffa)
  • Lavender (Lavandula angustifolia)
  • Lemon balm (Melissa officinalis)
  • Meadowsweet (Filipendula ulmaria)
  • Milky oats (Avena sativa)
  • Mint (Mentha spp.)
  • Motherwort (Leonurus cardiaca)
  • Passionflower (Passiflora incarnata)
  • Prickly pear (Opuntia spp.)
  • Rose (Rosa spp.)
  • Skullcap (Scutellaria lateriflora)
  • Spilanthes (Acmella oleracea)
  • Stinging nettles (Urtica dioica)
  • Tulsi (Ocimum tenuiflorum)
  • Valerian (Valeriana officinalis)
  • Vervain (Verbena spp.)
  • Violet (Viola sororia and select species)
  • Yarrow (Achillea millefolium)
  • Acknowledgments
  • References
  • Herbal Resources
  • Common to Scientific Name Index
  • Index
Review by Publisher's Weekly Review

Blankespoor, founder of Chestnut School of Herbal Medicine, brings her 30 years of experience "as a plant--human" to the page in this information-packed debut. As she writes, "gardening is medicine for our spirit, mind, and body," and she makes a case that growing remedies at home is a way to "tread more lightly on the earth." She starts with soil basics (nettles, chickweed, and horsetail make good fertilizers) and moves through solutions for disease and pests (homemade garlic-pepper spray, for instance, takes care of aphids). Then she digs into making medicine, which includes harvesting (for roots of perennial herbs, this is best done in fall or early spring) and drying plants, either by using a dehydrator or by bundling and hanging them. There are recipes for teas, tinctures, syrups, and oil infusions: elderberry syrup can be "taken throughout the winter months to boost immunity and increase circulation," a "Weedy & Wonderful Soothing Salve" works to "soothe and heal dry, chafed hands and feet and chapped lips," and herbal finishing salts are a "nice alternative for preserving fresh culinary herbs." Lush photographs accompany Blankespoor's practical advice. This compendium is worth a look for gardeners who'd rather turn to the outdoors than the drugstore. Agent: Coleen O'Shea, The O'Shea Agency. (Apr.)

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