Radical intimacy Cultivate the deeply connected relationships you desire and deserve
Book - 2022
"Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. Kors guides the reader on a five-part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self-mastery, which is required to skillfully relate with others. At the conclusion of each part, there are a collection of experiential exercises which support the reader in embodying the concepts they've just read"--
- Subjects
- Genres
- Self-help publications
- Published
-
New York :
Hachette Go, an imprint of Hachette Books
2022.
- Language
- English
- Main Author
- Edition
- First edition
- Item Description
- Includes index.
- Physical Description
- xvii, 233 pages : illustrations ; 24 cm
- ISBN
- 9780306826603
- Author's Note
- I see you. I got you. I love you.
- Part 1. The Case for Intimacy
- Chapter 1. More than Sex
- Chapter 2. Getting to the Root
- Chapter 3. The Radical Intimacy Matrix
- Part 2. Emotional Intimacy
- Chapter 4. How Do You Feel?
- Chapter 5. Licking Honey from the Razor's Edge
- Chapter 6. Emotional Independence
- Exercises for Cultivating Emotional Intimacy
- Part 3. Physical Intimacy
- Chapter 7. Master Your Instrument
- Chapter 8. The Mind-Body Double Helix
- Chapter 9. Sovereignty Is Your Birthright
- Exercises for Cultivating Physical Intimacy
- Part 4. Energetic Intimacy
- Chapter 10. The Space in Between
- Chapter 11. The Attachment Myth
- Chapter 12. A Deep and Abiding Presence
- Exercises for Cultivating Energetic Intimacy
- Part 5. Creating Synergy
- Chapter 13. The Weaving of All Parts
- Chapter 14. Sustaining Radical Intimacy
- Trauma Response Tool Kit for Calming and Self Regulation
- Acknowledgments
- Index