Be the love : seven ways to unlock your heart and manifest happiness

Be the love Seven ways to unlock your heart and manifest happiness

Sarah Prout, 1979-

Book - 2022

"Emotional empowerment expert Sarah Prout shares how to Be the Love you wish to feel, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing. By following the seven pieces of advice and trying them out in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results--whether that's within your career, relationships, or something as simple as your own self-confidence as you walk down the street"--

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Subjects
Self-actualization (Psychology)
Love.
Happiness.
Self-help publications.
Genres
Self-help publications
Published
New York : St. Martin's Essentials 2022.
Language
English
Main Author
Sarah Prout, 1979- (author)
Edition
First edition
Physical Description
viii, 276 pages ; 22 cm
ISBN
9781250797414
  • Introduction
  • Believe in your own magic
  • You are the Oracle
  • Outside your comfort zone
  • You are not broken
  • The law of letting go
  • Your world is your wand
  • Everything is energy
  • 111 self-care ideas to be the love
  • Afterword
  • Gratitude
  • Next steps.
Review by Publisher's Weekly Review

This empowering guide by inspirational speaker Prout (Dear Universe) doles out strategies and affirmations to boost self-love. "I want you to be the love you wish to feel... because the truth is that if you can't love yourself... it becomes almost impossible to love others," Prout writes, sharing the three "core elements" of how to love oneself: feel, heal, and reveal. She explains that readers should embrace even unpleasant emotions, "take responsibility" for them, and trust that their intuition will reveal the right way forward. Each of the seven chapters centers on an affirmation to help one find the "path back to love," including "I am intuitive," "I am worthy," and "I am ready," and suggests such self-care measures as enjoying a bath, catching up with a friend, and taking sensible risks. Prout's candor about such weighty matters as her miscarriages and survival of domestic violence adds poignancy and gravity to her advice, which brims with optimism and insight ("the past does not define the future"). Self-help aficionados will feel the love for this one. (May)

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