Anxiously attached Becoming more secure in life and love

Jessica Baum

Book - 2022

"A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections"--

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2nd Floor 158.2/Baum Due Nov 21, 2024
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Subjects
Published
[New York] : TarcherPerigee, an imprint of Penguin Random House LLC [2022]
Language
English
Main Author
Jessica Baum (author)
Physical Description
xxii, 279 pages : illustrations ; 22 cm
Bibliography
Includes bibliographical references (275-279).
ISBN
9780593331064
  • Introduction
  • Part 1. How We Lose Ourselves
  • Chapter 1. The Role of Relationships
  • Chapter 2. The Secret Language of the Little Me Pact
  • Chapter 3. The Anxious-Avoidant Dance and More
  • Part 2. Becoming Self-Full
  • Chapter 4. Listen to Your Heart
  • Chapter 5. Healing Little Me from the Inside Out
  • Chapter 6. From Selfless to Self-Full
  • Part 3. Loving with Our Whole Self
  • Chapter 7. The Beauty of Boundaries
  • Chapter 8. A New Way to Love and Be Loved
  • Chapter 9. The Mysterious Transformational Power of Love
  • Acknowledgments
  • Notes
  • About The Author