The inside story : the surprising pleasures of living in an aging body

The inside story The surprising pleasures of living in an aging body

Susan Sands

Book - 2022

"Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies"--

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Subjects
Aging > Psychological aspects.
Aging > Physiological aspects.
Older women > Psychology.
Body image.
Self-esteem in old age.
Published
Boulder, Colorado : Sounds True 2022.
Language
English
Main Author
Susan Sands (author)
Physical Description
v, 239 pages ; 24 cm
Bibliography
Includes bibliographical references (pages 195-218) and index.
ISBN
9781683648093
  • Introduction
  • Chapter 1. Living in the Body
  • Chapter 2. Triumphing Over the Body
  • Chapter 3. The "Making" of the Body
  • Chapter 4. The Emotional Body
  • Chapter 5. Moving from Outside to Inside
  • Chapter 6. Building Body Awareness
  • Chapter 7. Our Aging Bodies, Our Aging Selves
  • Notes
  • Index
  • Acknowledgments
  • About the Author

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