Real Zen for Real Life Episode 2, The Zen Way to Know and Forget Thyself Episode 2, The Zen Way to Know and Forget Thyself.
Streaming video - 2020
Professor Davis first helps you move past superficial titles you might use to define yourself and understand more about who you really are through holistic meditation. As he walks you through a brief practice meditation, he'll help you understand how to better empty your mind and leave the meditation with "less" than you came in with.
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- Genres
- Education films
- Published
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[San Francisco, California, USA] :
The Great Courses
2020.
2022. - Language
- English
- Other Authors
- ,
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).