Real Zen for Real Life Episode 3, Zen Meditation: Clearing the Heart-Mind Episode 3, Zen Meditation: Clearing the Heart-Mind.
Streaming video - 2020
Professor Davis helps you achieve a better intellectual understanding of meditation by breaking down the different methods of meditation, providing tips on how best to prepare, and addressing how to overcome common blocks to meditating properly, such as anxiety about wasting time. He breaks down five benefits of successful meditation and reveals how it can help give rise to inner confidence.
Saved in:
- Subjects
- Genres
- Education films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2020.
2022. - Language
- English
- Other Authors
- ,
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).