Cognitive Behavioral Therapy for Daily Life. Episode 11, Key Steps to Solving Problems

Cognitive Behavioral Therapy for Daily Life Episode 11, Key Steps to Solving Problems Episode 11, Key Steps to Solving Problems.

Streaming video - 2020

Learn how problem-solving therapy can help manage the negative effects of stressful events. As you develop the skills to identify the stressors that trigger your sadness and anger, you'll be able to better manage negative emotions. You will become more confident about your ability to cope with difficult problems and even more accepting of problems that might not have a solution at all.

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A Kanopy streaming video

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Subjects
Safety education.
Mental health.
Psychology.
Education films.
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2020.
2022.
Language
English
Other Authors
The Great Courses (film director), Jason M. Satterfield (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).

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