- Subjects
- Published
-
New York, NY :
DK Publishing
2023.
- Language
- English
- Main Author
- Edition
- Third edition
- Item Description
- Includes index.
- Physical Description
- 400 pages : color illustrations ; 24 cm
- ISBN
- 9780744069808
- Foreword
- Introduction
- The beginner rider
- Getting started
- Getting on and off
- Walking and trotting
- Start, stop, and steer
- Beyond the basics
- Coping with nerves
- An introduction to jumping
- Riding activities for all
- Understanding the horse
- The structure of the horse
- The herd instinct
- A horse's senses
- How a horse learns
- The contented horse
- The rider as coach
- Basic horse training
- Training equipment
- Handling a young horse
- Introducing riding tack
- Preparing for a rider
- Jumping without a rider
- Backing
- Jumping with the rider
- Troubleshooting
- Balanced riding
- Understanding balance
- Balance and form
- Moving with the horse
- Becoming a better rider
- Achieving a good position
- Becoming more effective
- Dressage training and competition
- Inspirational dressage
- Equipment and arenas
- Developing form and balance
- Harmony with the horse
- Developing language and feel
- Introducing the constants
- The purity of the paces
- Variation of paces
- Introducing the variables
- Constants and variables
- Developing the constants
- Using the variables
- A training programme
- Transitions
- Turns and circles
- Corners and bends
- Straight lines and bends
- Leg yielding
- Shoulder-in
- Flying change
- Travers, renvers, and half pass
- Pirouettes
- Collection and extension
- Combining the exercises
- Exercise overview
- Riding the novice test
- Riding the elementary test
- Riding the medium test
- Riding the advanced test
- At the competition
- Troubleshooting
- Showjumping training and competition
- Inspirational showjumping
- Equipment and facilities
- The rider's position
- Feeling a stride
- Analysing the horse's jump
- Jumping variables
- A training program
- Understanding distances
- Jumping a novice grid
- Improving your horse's jump
- Jumping a more advanced grid
- Related distances and turns
- Jumping against the clock
- Combining the exercises
- Exercise overview
- Novice course
- Elementary course
- Medium course
- Advanced course
- At the competition
- Troubleshooting
- Cross-country training and competition
- Inspirational eventing
- Cross-country equipment
- A cross-country facility
- Taking safety precautions
- The rider's position
- Being effective
- Constants and variables
- Developing a partnership
- A training program
- Narrow fences
- Angled fences
- Corner fences
- Ditches
- Sunken roads
- Banks and drops
- Jumping in and out of water
- Bounces and combinations
- Jumping up- and downhill
- Jumping at speed
- Exercise overview
- Diamond bank and coffin
- Advanced water combination
- At the competition
- Troubleshooting
- Physical preparation of the horse
- Your horse's fitness
- Fitness programs
- A feeding program
- Physical preparation of the rider
- Fitness for riding
- Developing form
- Improving your balance
- Becoming more supple
- Improving strength
- Improving coordination
- Developing core fitness
- Mental preparation of the rider
- Why mental preparation?
- Getting started
- Being steady
- Simplifying your training
- Staying positive
- A flexible approach
- Being prepared
- Being human
- Building your ultimate team
- The ultimate horse
- The ultimate back-up team
- The ultimate coach
- Glossary
- Index
- Acknowledgments