Clearing the fog : from surviving to thriving with long COVID--a practical guide

Clearing the fog From surviving to thriving with long COVID--a practical guide

James C. Jackson

Book - 2023

"Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile."--Amazon.

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Subjects
COVID-19 (Disease) > Treatment.
COVID-19 (Disease) > Psychological aspects.
Self-help publications.
Genres
Self-help publications
Published
New York, NY : Little, Brown Spark 2023.
Language
English
Main Author
James C. Jackson (author)
Edition
First edition
Physical Description
viii, 280 pages ; 25 cm
Bibliography
Includes bibliographical references (pages [255]-265) and index.
ISBN
9780316530095
  • Introduction Long Covid: An Epidemic
  • Chapter 1. Where to Begin: A Road Map for Starting Your Long Covid Journey
  • Chapter 2. Cognitive Impairment in Long Haulers: More Brain Injury Than Brain Fog
  • Chapter 3. Rehabilitating and Restoring: Improving Cognitive Functioning in Long Haulers
  • Chapter 4. When Sadness and Stress Wont Go Away: Mental Health Challenges in Long Haulers
  • Chapter 5. The Only Way Around is Through: Seeking Solutions for Mental Health Issues and Finding the Courage to Pursue Them
  • Chapter 6. Reframing Your New Normal: The Role of Acceptance as a Pathway to Healing
  • Chapter 7. The Wound is Where the Light Enters: Posttraumatic Growth After Covid
  • Chapter 8. Connecting with Others: Harnessing the Power of Social Engagement
  • Chapter 9. Beyond Healthcare: Practical Help with Employment, School, and Disability
  • 10. A Family Problem: Acknowledging Long Covid's Impact on Families and Healing New Fractures
  • Epilogue
  • Acknowledgments
  • Notes
  • Index
  • About the Author

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