I'm ascending, now what? : awaken your authentic self, own your power, embody your truth

I'm ascending, now what? Awaken your authentic self, own your power, embody your truth

Sydney Campos

Book - 2023

"Do you ever feel overwhelmed by all of life's demands and find yourself wishing that peace, calm, and clarity could be your natural state? Welcome to Ascension. It's time to see what you're really made of and experience the infinite possibilities that await when you choose to become the creator of your reality. When you learn to live authentically, you embody your power and magnetize what you are meant to receive. In I'm Ascending, Now What?, energy and embodiment expert Sydney Campos, author of The Empath Experience, guides you into a journey of self-discovery and remembrance in which you learn and experience first-hand how to: - Feel deeply fulfilled and aligned in your purpose - Connect with your true self and y...our deepest desires - Clearly discern and trust your intuitive guidance - Enjoy deeper intimacy with yourself and in all relationships - Allow more ease and peace by living in the present moment - Transform traumas, wounds, and shadows into your greatest gifts - Reclaim your power and feel fully alive, energized, and present Start experiencing what life is like as you awaken your true self, live in accordance with your soul purpose, and elevate your consciousness with this transformative guide to discovering-and embodying-your truth. Filled with powerful practices, enlightening stories, and approachable wisdom, I'm Ascending, Now What? is a revolutionary guide for everyone ready to come fully alive, live their powerful purpose and most importantly, come home to themselves"--

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Subjects
Self > Religious aspects.
Self-realization > Religious aspects.
Spiritual life.
Self-help publications.
Genres
Self-help publications
Published
New York : St. Martin's Essentials 2023.
Language
English
Main Author
Sydney Campos (author)
Edition
First edition
Physical Description
xiv, 380 pages ; 25 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781250859822
  • A Note from the Author
  • Introduction
  • Ascension Lexicon: Glossary
  • 1. Consciousness: Who, Me?
  • Tuning into a New Inner Channel
  • Ascending Consciousness
  • Awakening Is an Inside Job
  • What Happens When You Wake Up
  • Ascension Is a Game: Let's Play
  • 2. I'm Ascending, Now What?
  • Earth School: We Came to Learn Contrast
  • Meeting Yourself for the First Time
  • We Are Creators, Remember?
  • Consciousness Awakening Attunements
  • 3. Surrender, but How?
  • Why It's So Hard to Let Go (but We Can Do It)
  • The Lizarding Limbic System
  • Nervous System Attunement
  • What If Everything Is Actually Okay?
  • Surrender Attunements
  • 4. Shine Light on Shadows
  • Wounds That Unite Us
  • Mother Wound
  • Father Wound
  • God Wound
  • Transmuting and Transforming Core Wounds
  • Rejection
  • Abandonment
  • Betrayal
  • Guilt
  • Shame
  • Illuminating and Integrating the Shadow
  • Wholeness Attunements
  • 5. Transform Shame into Vulnerability
  • What Is Shame and Why Do We Have It?
  • The Different Shades of Shame
  • Unlovable
  • Unworthy
  • Overexposed
  • Abandoned
  • Transmute Trauma into Your Gifts
  • Transcendence Attunements
  • 6. Forgive Yourself; Then Forgive Yourself Some More
  • Forgiveness Is a Revolutionary Act
  • Cultivating Radical Self-Compassion
  • Forgiveness Leads to Liberation
  • Self-Love and Forgiveness Attunements
  • 7. Befriend the Body
  • Out of the Mind, into the Heart
  • The Body Talks, Here's How to Listen
  • How Trapped Energy Expresses Itself Physically
  • What Your Emotions Are Really Saying
  • Our Multidimensional Body
  • The Body Is a Portal to Our Unconscious Mind and Inner Child
  • A Portal into Heaven on Earth
  • Embodiment Attunements
  • 8. Attune to Presence
  • See Your Triggers as Teachers
  • Are We There Yet?
  • True Presence Breaks Reality (and Time)
  • Align Your Mind to Serve Your Soul
  • Pure Presence Actunements
  • 9. Take Back Your Power
  • Why (and How) We Give Our Power Away
  • How to Reclaim Our Power (and Our True Selves)
  • Being Fully Alive Is a Choice We Make Every Day
  • Own Your Power: Live Your Purpose
  • Personal Power Attunements
  • 10. Express Your Authenticity
  • Authenticity Is Alignment with Destiny
  • Fearlessly Own Your Desires
  • Self-Love Is Being Who You Truly Are
  • Authenticity Attunements
  • 11. Trust Your Knowing
  • It's Time to Tune In
  • Our Portal to Limitless Living
  • Intuitive Awakening Attunements
  • 12. Embodied Ascension
  • Holographic Happiness
  • Heaven on Earth Is Here
  • What Shall We Choose?
  • Heaven on Earth Attunements
  • Conclusion
  • Resources
  • Acknowledgments
  • Index
Review by Publisher's Weekly Review

Business consultant Campos (The Empath Experience) invites readers to "awaken their true selves" in this inspiring if sometimes hazy program. Instructing readers to "take what you need and leave the rest," Campos recommends leaving behind unhelpful habits and pursuing "ascension," defined here as "being real and truly living." Framing life as a learning process--"Have you ever considered we might be here on earth to be in school?"--Campos advocates a self-discovery approach that requires abandoning ideas of linear progress or "finish lines" so as to be "fully where we already are." In brief sections, Campos meditates on the distinction between guilt and shame (and how both exert corrosive effects on self-esteem), the importance of stillness in self-examination, and how traumatic events can catalyze personal growth. Throughout, Campos weighs in with suggested practices, including meditations, breathing exercises, and craniosacral therapy or acupuncture for "nervous system healing." Though this definitely isn't for the skeptical ("Welcome to Earth! You're a multidimensional human being with an incredible soul that wants to be fully embodied and expressed, and you are here to live an extraordinary life"), and some insights can be a bit vague ("As our collective chooses to wake up... and chooses to create and play the game of life according to our own rules, we catalyze a universal shift for all" ), the author's empathy and unfailingly encouraging tone will inspire meaning-seekers eager to make mindset shifts. Those who don't mind wading through some abstract musings to get there will appreciate the bright moments. (June)

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