Love your kids without losing yourself 5 steps to banish guilt and beat burnout when you already have too much to do
Book - 2023
"Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves"--
Saved in:
- Subjects
- Published
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Nasvhille, Tennessee :
Nelson Books
[2023]
- Language
- English
- Main Author
- Physical Description
- xvii, 220 pages : illustrations ; 24 cm
- Bibliography
- Includes bibliographical references.
- ISBN
- 9781400239627
- Balance Is Baloney
- Part 1. How did we get here?
- Chapter 1. We Mom So Hard
- Chapter 2. Mother Yourself Like You Mother Your Kids
- Chapter 3. Create Lasting Connection
- Part 2. Five steps for transformation
- Chapter 4. Step 1: Know Deeply
- Chapter 5. Step 2: Trust Accurately
- Chapter 6. Step 3: Rely Boldly
- Chapter 7. Step 4: Commit Wisely
- Chapter 8. Step 5: Touch Purposefully
- Part 3. Where do we go from here?
- Chapter 9. Go Mom Yourself
- Lost and Found
- Discussion Questions
- A Deeper Dive: How to Know Yourself Deeply
- Reviewing the Five Steps of the Relationship Attachment Method
- Acknowledgments
- Notes
- About the Author