A year in practice Seasonal rituals and prompts to awaken cycles of creative expression

Jacqueline Suskin

Book - 2023

"Written in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to nurture the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion, from the quiet hibernation of winter to the jubilant and expressive communing of summer. Used regularly, you will move through artistic blocks, deepen your capacity for self-reflection, cultivate creative routines, and find new levels of inspiration and contentment"--

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2nd Floor 153.35/Suskin Checked In
Subjects
Published
Boulder, CO : Sounds True [2023]
Language
English
Main Author
Jacqueline Suskin (author)
Physical Description
x, 223 pages ; 21 cm
ISBN
9781649631343
  • Introduction
  • Winter
  • Rest
  • Prompts from the Planet
  • Practice: Stillness
  • Practice: Restorative Movement
  • Elemental Instruction: Water
  • Practice: Bathing
  • Practice: Sleeping & Dreaming
  • Reflection
  • Practice: Retreat
  • Practice: Meditation
  • Practice: Breathwork
  • Practice: Journal Review
  • Practice: Research b Read
  • Practice: Editing
  • An Overview of Winter Month by Month
  • Poems for Winter
  • How to Transition into Spring
  • Spring
  • Emergence
  • Prompts from the Planet
  • Practice: Patience
  • Practice: Cultivating Outward Awareness
  • Elemental Instruction: Air
  • Practice: Grounding Movement
  • Practice: Rebirth
  • Practice: Remembering the Darkness in the Light
  • A Few Considerations for Connecting with Plants
  • Fruition
  • Practice: Tangible Manifestation
  • Practice: Pick a Project
  • Practice: Communication-Get Loud
  • An Overview of Spring Month by Month
  • Poems for Spring
  • How to Transition into Summer
  • Summer
  • Togetherness
  • Prompts from the Planet
  • Practice: Creative Community, Connection b Collaboration
  • Practice: Creative Conversation
  • Practice: Knowing Your Audience
  • Practice: Planning Your Performance
  • Fortify
  • Elemental Instruction: Fire
  • Practice: Stealing Time for Practice
  • Practice: Shedding
  • Practice: Summer Cleanse
  • Practice: Swimming
  • Practice: Fullness
  • An Overview of Summer Month by Month
  • Poems for Summer
  • How to Transition into Fall
  • Autumn
  • Preparation
  • Prompts from the Planet
  • Practice: The Gratitude of Harvest
  • Practice: Stockpiling & Preservation
  • Elemental Instruction: Metal
  • Practice: Make a Pilgrimage
  • Transition
  • Practice: Reflecting on Growth
  • Practice: Connecting with Color
  • Practice: When the Veil Is Thin
  • Practice: Clearing
  • Practice: Closure
  • An Overview of Fall Month by Month
  • Poems for Fall
  • How to Transition into Winter
  • Conclusion
  • Acknowledgments
  • Poem Sources
  • About the Author
Review by Publisher's Weekly Review

Poet Suskin follows up Every Day Is a Poem with a meditative guide that gently leads readers through a yearlong creative cycle shaped by the "essential tempo" of the earth and "energies" of the seasons. For each, Suskin draws out broad themes, such as winter's focus on rest and restoration; provides free-wheeling "prompts from the planet" (in the fall, readers can contemplate how animals "gather their reserves of food, bury their stockpiles, and store their reinforcements" and consider the ways "we are part of the same cycle"); and includes assorted exercises, from practicing "grounding movement" in spring by "mentally scan your body and writ about the parts that speak to you the most today" to editing in the winter. Studded throughout are the author's poems, each of which takes visceral delight in the natural world ("Did you not see the full bloom of pink/along the boulevard, same as last year?"). Suskin provides plenty of insight into her own writing process, and readers will be buoyed by her promise that they need not "reinvent the wheel or struggle internally" to develop a perfect system for artistic production. Lyrical prose and a cohesive structure make this accessible to dabblers and committed artists alike. (Dec.)

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