Help for high-conflict couples Using emotionally focused therapy & the science of attachment to build lasting connection

Jennine Estes Powell

Book - 2024

"Conquer conflict and cultivate connection with your partner. Do you and your partner fight all the time? Some conflict is natural and can be a healthy aspect of any relationship. But constant conflict can put an unbearable strain on couples. When everything is a battle, it's easy to feel emotionally worn down and disconnected from your partner. That's why you need strategies to not only reduce destructive behaviors like criticizing, blaming, and being defensive, but also to supercharge love and intimacy. Help for High-Conflict Couples is your road map for moving past conflict and cultivating harmony in your relationship. With this guide, you and your partner can uncover the root causes of your conflicts. You'll ...also find tools for creating a safe emotional space to de-escalate arguments, resolve past disagreements, and look to the future with a positive attitude. If you're ready to transform contant conflict into enduring connection, this book will help you, every step of the way."--Page 4 of Cover. more