T-shirt swim club Stories from being fat in a world of thin people

Ian Karmel

Book - 2024

"Part memoir, part support group, comedian Ian Karmel with help from his sister Alisa, a clinical psychologist, opens up about the daily humiliations of being fat and traces the way that fat-gaining it, losing it, worrying about it, trying to hide it-dictates the way so many of us live"--

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Subjects
Published
New York : Rodale Books [2024]
Language
English
Main Author
Ian Karmel (author)
Other Authors
Alisa Karmel (author)
Edition
First edition
Physical Description
xi, 285 pages ; 22 cm
Bibliography
Includes bibliographical references.
ISBN
9780593580929
  • Introduction
  • Chapter 1. T-Shirt Swim Club
  • Chapter 2. "Get in My Belly"
  • Chapter 3. I Was a Teenage Projectile
  • Chapter 4. High School
  • Chapter 5. No, But …
  • Chapter 6. This Isn't Gonna Work Out, and Neither Am I
  • Chapter 7. Regarding the Heart Attack I Thought I Was Having
  • Chapter 8. Down and Out in the Big and Tall
  • Chapter 9. Want to Lose Weight? Ask a Fat Person
  • Chapter 10. Eat Less, Eat Better, Work Out
  • Chapter 11. Maintenance Phase
  • Chapter 12. Cheat Days
  • Chapter 13. Late Late Weight Weight
  • Chapter 14. Body Positivity
  • What Now?
  • Chapter 1A. Is the Joke on Us?
  • Chapter 2A. Media Gains from Fat Shames
  • Chapter 3A. The Beacon of Hope for Fat Adolescents
  • Chapter 4A. Acceptance Through Identity Development
  • Chapter 5A. Excelling When You Are XXLing
  • Chapter 6A. But First, Love Yourself
  • Chapter 7A. Weighing the Value of a Doctor Visit
  • Chapter 8A. Aspirations Can Hinder Inspiration
  • Chapter 9A. Diets Fail, Not People
  • Chapter 10A. It's Not So Simple
  • Chapter 11A. To Live Happily Ever After After the Weight Loss
  • Chapter 12A. More Like Defeat Days
  • Chapter 13A. The Eyes of the Beholder
  • Acknowledgments
Review by Kirkus Book Review

Being fat is like the punchline in one of life's cruel jokes. It doesn't have to be. Ian Karmel, who has spent much of his life dealing with weight problems, recounts how he became a comedian, first in stand-up and then as a writer, as a response to his size. Early on, he notes that he will be using the term fat throughout the book. "It's a loaded word," he writes, "but I don't think it's the word's fault that we treat fat people like garbage." His sister and co-author, Alisa, who also struggled with her weight, took a different path. She gained a doctorate in psychology, aiming to help others deal with body image issues. Ian engagingly recounts the wonderful meals, drinks, and snacks he has consumed, but he also chronicles the difficulties of dealing with snide comments and bullying. His defense mechanism was to tell the joke before someone else did, and this is the element that makes this book remarkable. After a string of funny stories, he often slips in something painful or even angry. After several health scares, he realized that he had to lose weight--and did. He acknowledged that much of his overeating was due to stress and insecurity and that confronting those issues was essential. At this point, Alisa enters the text, and in the closing chapters, she bolsters Ian's journey of self-discovery with an examination of the psychological underpinnings of weight problems. The book could have easily turned into a clumsy plea for sympathy or a bad-tempered rant, but Ian and Alisa tell their interlocking stories with grace and humor. Ultimately, the book is about resilience and growth; for this reason, it has something to say to everyone. The Karmels serve up a comic and philosophical exploration suffused with hard-won wisdom and charming wit. Copyright (c) Kirkus Reviews, used with permission.

Copyright (c) Kirkus Reviews, used with permission.

Chapter 1 T-Shirt Swim Club Before all the pain, pancakes, and persecution, I was just a cute, fat little baby. Fat babies have a 100 percent approval rating. Admiring onlookers swoon, cooing over their biscuit dough legs and impossible little ham hands. People lose their minds around a fat baby. They speak in tongues. They melt into a puddle and recongeal just long enough to explode into a cloud of confetti. A fat baby is basically a human corgi. When they enter a room, that room is a happier place. People greet them by saying "Well, hello there" in a voice they didn't know they had until they saw the fat baby. People love fat babies, and lucky for them, most babies are fat, but I enjoyed it so much that I just kept on going into adulthood. Life gets more complicated for the babies who stay fat. Being a fat toddler wasn't bad, though. Being fat lends itself beautifully to toddling. The world hasn't tried to make you feel bad about being fat. The world hasn't really tried to make you feel anything about being fat. Your life has a lot less shame and a lot more crayons; it's great. Plus, you're in preschool. I loved preschool. I attended the Mittleman Jewish Community Center in Portland, Oregon, and I might have peaked in those years, to be honest. Spending all morning learning about Purim and dinosaurs, spending all afternoon in the lap pool next to bobbing bubbes, and in between, lunch. There's a café at the Mittleman that, to this day, has yet to receive its proper respect from the Michelin Guide. I had hot dogs at this café. I had hamburgers. I discovered the knish at this café. I still can't wrap my mind around how the knish isn't a mainstay of American cuisine. It's so bad for you and it tastes like God's perfect potato. Along with psychotherapy and Mel Brooks, the knish should be counted among the Jewish people's greatest contributions to American culture. This café also had steak fries like you wouldn't believe. These things were sturdy. An honest man could build a home from these fries and raise five generations of sturdy Scandinavian sons within its ketchup-soaked walls. I'm carrying on about this food now, but that was kind of my issue even then. I loved to eat. Maybe I'm putting it the wrong way. Saying "I love to eat" is like saying "I'm a big fan of music." Let me be clear: I'm crazy about eating--figuratively, certainly, but also literally. I delighted in a good-quality steak fry, but you could put a pile of uncooked spaghetti in front of me and I'd eat it. I'd eat coffee beans. I'd chug maple syrup. I ate like Pac-Man. I ate for the same reason that people climb Mount Everest. Because it's there. When I was a toddler, I was caught standing in front of an open fridge with a brick of butter in my mouth. It's a cute story now, it was a cute story then, but there were a couple of decades in between where it felt like darkly comic foreshadowing. I didn't realize it at the time, but I was eating for a whole bunch of reasons other than my own hunger. How could I realize it? I was a kid! I had just found out about pizza. We should remind kids about the moment they discovered pizza when they find out Santa is fake, by the way. Like, hey, I know we screwed you over on that whole Santa thing, but remember when we told you about pizza and that turned out to be real? It would soften the blow. (Also, yes, I'm a Jew who celebrated Christmas. We're allowed. We wrote all the best Christmas songs.) So there I was, blasting pizza, blasting knishes, blasting uncooked spaghetti, full of wonder. Adults didn't say a cross word about it because when it comes to boys and their diets, adults are mostly just bothered by that kid who only eats chicken fingers. Can't take him anywhere. He'll be at the sushi spot asking for dino nuggets. Don't get me wrong, I would have housed a dino nugget at the sushi restaurant, too, but I was also the toddler who once ate so much pickled ginger that I puked all over the inside of my dad's car. It's kind of cute when you start packing on weight as a little kid anyway. You're a chubby little guy. It's the best kind of little guy. I kept packing the weight on, though. Bit by bit. Bite by bite. I'm not sure why it got less cute as I got older, but it was made clear, in no uncertain terms, that it was much less cute. I weighed 300 pounds by middle school. I was up to 350 pounds by high school. By the time I was in my thirties, I had tipped myself up over 420 pounds. That's for later, though. I'm not done telling you about why I was spending so much time at the Mittleman Jewish Community Center. It was because I loved swimming and the Mittleman, for some reason, had two glorious pools. One of them was a warm-water pool that was always full of old people and it tasted like salt. This led me to believe that old Jewish people taste like salt, and nothing I've discovered in the decades since has given me a reason to think otherwise. Probably they were sweating off a lifetime of lox and pastrami, and anyway, it was none of my business if they tasted like salt. I did my time in that pool, but it wasn't my preferred destination. That honor belonged to the twenty-five-yard lap pool one room over. Crystal blue, shimmering, immaculate. Lane dividers that looked like floating strands of supersized Chanukah-themed novelty rigatoni. I jumped in that water so many times and from such an early age that I can't tell if it's my earliest memory or just my favorite one. I learned to swim in that pool. First, holding on to my mom. Then holding on to the side of the pool. Then holding on to a kickboard. Then holding on to nothing. We'd get patches to mark our progress, and we'd sew them onto our towels. My towel was heavy with patches. My towel looked like the sash of a Boy Scout who would go on to become either a great father or a politician who tries to ban oxygen because trans people also breathe it. I was an amazing swimmer. To be clear, I wasn't a fast swimmer, but I was amazing at it. From my experience, speed is the wrong rubric with which to judge someone's ability in the water anyway. Where are you trying to go in such a hurry, to a different, wetter part of the lake? Don't be ridiculous. Speed is beside the point. Splashing around with an agenda just wears you out. I had some friends who played water polo in high school and they told me that they'd swim so hard that they'd get hot. In a pool, they'd get hot. Where do you go once you're hot in a pool? You go to hell, that's where you go. Psych--you're already there. I wasn't fast in the water, but I was graceful. As I got older and bigger and fatter, my size made me a little clumsy on land, but in the water I was still extremely nice with it. I moved like a hairy dolphin, or a less hairy sea otter, or an equally hairy walrus. I was liberated from gravity. I could flip and somersault and twist my body in ways that, had I tried them on the ground, would have landed me in the hospital and on America's Funniest Home Videos. I experienced true euphoria when moving through the water. I felt like I belonged there, like I was meant to be aquatic. My body, so often the source of frustration on dry land, felt like it made sense in the water, which is a notion soaked in irony because the swimming pool might have been the first place I ever realized that I was fat, and it all started with a T-shirt. At some point fat kids started wearing T-shirts in pools. I do not understand exactly when it began, where it came from, or who we thought we were fooling, but it happened when I was a kid and it happens now. The world is full of fat kids wearing T-shirts while they're swimming. Every pool, pond, lake, river, and ocean worth a damn on this entire planet is a T-Shirt Swim Club. I can follow the logic of the shirts in the pool, to an extent. I was a fat kid, I had a fat belly, and I was embarrassed about being a fat kid with my fat little belly because . . . ​well, because I just was, I guess. While I was certainly self-conscious, that was never going to be enough to keep me entirely out of the water. Instead, I elected to obscure my unacceptable adolescent body with a disguise so inept that it's very nearly darling--a T-shirt. A T-shirt that would almost immediately become sopping wet. You can tell someone's fat when they're wearing a regular shirt, but when that thing becomes wet, it hugs the curves like crazy. It clings to the body like a baby that somebody is trying to hand to an uncle. A T-shirt in a pool does not obscure the fact that someone is fat. If anything, it does the opposite. It accentuates everything, and it does so through a translucent cotton Big Dogs filter. The tragedy of the T-shirt is that it accomplishes the opposite of its goal--it broadcasts, "Of course this kid is fat; look at him wearing a shirt in the pool; only fat kids do that." It confirms the very thing you're trying to obscure. Excerpted from T-Shirt Swim Club: Stories from Being Fat in a World of Thin People by Ian Karmel, Alisa Karmel All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.