The four-way path A guide to Purushartha and India's spiritual traditions for a life of happiness, success, and purpose

Héctor García, 1981-

Book - 2024

"An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie Modern life presents us with such a dizzying array of options that it can be easy to doubt we're living the life we're meant to be living. But the authors of the global bestseller Ikigai, about the Japanese concept that has helped millions of people discover their reason for being, are now on a mission to show how the ancient Hindu concept of purushartha, meaning the ultimate goal of life, provides a powerful framework for charting a path toward a life of purpose and fulfillment in our complex modern world. The authors have mad...e many trips to India, where Ikigai has sold more copies than anywhere else in the world, and were inspired to write a book honoring the balanced ways of life they attribute to fostering happiness and achievement. In The Four Purusharthas, they draw on practices from India's numerous spiritual traditions to show you how to cultivate the four components of purushartha: your dharma, or what the world needs from you your kama, or what you love doing your artha, or what you need to sustain your life your moksha, or your truest, most actualized self If you already know what your purpose in life is, then this book provides a blueprint for living in accordance with your purushartha. If you don't yet know, then it will give you the tools to start the adventure of knowing yourself better, and to bring inspiration, beauty, peace, and purpose to your daily life"--

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Subjects
Published
[New York] : Penguin Life [2024]
Language
English
Spanish
Main Author
Héctor García, 1981- (author)
Other Authors
Francesc Miralles, 1968- (author), Charlotte Whittle (translator), Shashi Tharoor, 1956- (author of introduction etc)
Item Description
Originally published in Spanish as Namasté: La vía india a la felicidad, la realizacion y el éxito by Ediciones Urano, Barcelona, 2022.
Physical Description
xiv, 224 pages : illustrations ; 19 cm
Bibliography
Includes bibliographical references.
ISBN
9780593654507
  • Foreword
  • The Geography of Happiness
  • I. A Culture of Happiness India: The Spiritual Well of Humanity
  • Purushartha
  • The Doors to Wisdom
  • The Way of the Sadhu
  • The Ashram: Growing in Community
  • Teachers in Our Time
  • OM, the Sacred Syllable
  • II. The Philosophy of Happiness The Indian Paths to Personal Fulfillment
  • The Power of Self-Exploration
  • The Four Detachments
  • Advaita: Non-Duality
  • The Universal Laws of Happiness
  • Karma: The History of Your Lives
  • Samsara and Nirvana
  • III. The Practice of Happiness Practical Wisdom from India for Essential Weil-Being
  • Pranayama: Breathing Is Living
  • Yoga: Uniting Body, Mind, and Spirit
  • Ayurveda: Ancestral Medicine
  • Champissage: The Indian Head Massage
  • Tantra: The Sacred Encounter
  • Meditation: The Origin of Mindfulness
  • Epilogue: Great Souls Are Like Clouds
  • The Ten Indian Laws of Happiness
  • Acknowledgments
  • Suggestions for Further Reading