Yoga for pelvic floor and postpartum health An Iyengar Yoga approach to pelvic healing and integrative wellness through anatomy and practice
Book - 2024
"The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing-a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery"--
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1 copy ordered
- Subjects
- Genres
- Instructional and educational works
Matériel d'éducation et de formation - Published
-
Berkeley, California :
North Atlantic Books
[2024]
- Language
- English
- Main Author
- Other Authors
- Physical Description
- xii, 238 pages : color illustrations ; 26 cm
- Bibliography
- Includes bibliographical references (pages 223-226) and index.
- ISBN
- 9781623179823
Contents unavailable.