Love in a f*cked-up world How to build relationships, hook up, and raise hell together

Dean Spade, 1977-

Book - 2025

"Trans activist and educator Dean Spade dares us to be the change we want to see-both out in the world and among our closest connections-with a resounding call to action and a practical manifesto for how to combat cultural scripts and take our relationships into our own hands"--

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Subjects
Published
Chapel Hill, North Carolina : Algonquin Books of Chapel Hill 2025.
Language
English
Main Author
Dean Spade, 1977- (author)
Edition
First edition
Physical Description
pages cm
Bibliography
Includes bibliographical references.
ISBN
9781643756462
  • Introduction
  • 1. Dominant Culture's Scripts Are Still Shaping Our Relationships
  • Feeling Bad While Things Are Bad
  • Breaking Ties with Tired Cultural Scripts
  • Central Lies of the Romance Myth
  • How Does the Romance Myth Mess Up Our Relationships?
  • The Truth About Love
  • Marriage Isn't Love or Liberation
  • Scarcity Mentality
  • Disposability Culture
  • "What Else Is True?": Getting Perspective When We're Grabbed by Cultural Scripts and Autopilot Reactions
  • Why Bother Doing Emotional Work? What Will This Get Me?
  • Can People Really Change?
  • You Are What You Practice
  • 2. Stuck on Autopilot: Swinging between Numbness and Temporary Highs
  • Numbing to Get By in a Painful World
  • Mostly Numb, but Chasing Fantasies
  • Building Awareness of Nuance and Subtlety
  • Tools for Building Emotional Awareness
  • Costs of a Limited Emotional Range
  • Numbness and Emotional Labor
  • Numbness and Respectability Politics
  • Numbness and Microaggressions
  • Accountability: Not Minimizing, Not Punishing
  • Chasing Cultural Fantasies about Sex and Romance
  • Getting High
  • Where All This Chasing Leads
  • Waking Up to Reality, or "Being Present"
  • 3. Falling in Love and Losing Your Mind: The Romance Cycle
  • Childhood Shaping
  • Falling in Love
  • Denying Parts of Ourselves and Performing False Selves
  • Leaving the Honeymoon Phase
  • Entering the Conflict Phase
  • Urgent Demands, Agitated Emotions, and Accusations in the Conflict Phase
  • The Romance Cycle Shows Up in Nonromantic Relationships, Too
  • Navigating the Conflict Phase
  • Breaking Up
  • Should We Break Up?
  • When We Do Break Up
  • 4. Encountering Fear, and the Courage to Say Yes and No
  • Fears of Abandonment and Engulfment
  • Staying Connected, Even When We're Afraid
  • Attachment Styles, Core Fears, and Conflict
  • Boundaries
  • Boundary-Making Can Be a Way to Re-Parent Ourselves
  • Fear, Distorted Motivations, and Loss of Boundaries in Romance
  • Real Talk About Relationships
  • Yes? No? Maybe?
  • Respecting Others' Yes, No, and Maybe
  • 5. What Are We Fighting About?: Communication and Repair
  • We All Have Sore Spots
  • When Your Sore Spot Gets Rubbed
  • Listening
  • Apologizing
  • Forgiveness
  • Maintaining Connection
  • Acknowledging When It Works
  • Attachment to Others and Feeling Ourselves
  • 6. Revolutionary Promiscuity-Getting Free Together
  • Allowing, Accepting, or Even Liking Our Differences
  • Generating Our Own Safety and Security
  • Not All Relationships Are for Everything-Being Here for What's Here
  • Being Intentional About Levels of Connection
  • Jealousy
  • What We Can Ask of Others When We Are Jealous
  • Accepting Change
  • Conclusion
  • Acknowledgments
  • Notes
Review by Booklist Review

This inclusive guide to interpersonal relationships is not only for fans of self-help books. Lawyer, professor, and trans activist Spade (Mutual Aid, 2020) explains that too often, books about dating, romance, and sex are unhelpful and deeply exclusionary, addressing issues only from a heteronormative, white, Christian perspective. For all lovers and friends, regardless of sexual orientation, gender identity, income, and family background, this book is broken into sections about managing issues like isolation, jealousy, conflict, and change management in a world that, with its ecological and social catastrophes, can exacerbate our strife. The radical truth: we must love each other through the uncertainty--and love ourselves enough to properly show up for others without drowning in our own traumas. Spade shows lovers how to work through pain and shame to compassionate liberation. Many outlets tout the benefits of "doing the emotional work" without acknowledgement of the many barriers (cost, stigma) relationships face. Spade not only acknowledges those barriers, but he also tries to make many of the skills and tools of that work available to readers here. Whether an individual has had years of therapy and relationship experience or none of either, Spade's clear and hopeful voice will provide advice, direction, and comfort.

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Lawyer and activist Spade (Mutual Aid) offers an intermittently insightful dating manual guided by "our most radical, visionary ideas of liberation." He contends that modern society is rooted in damaging cultural scripts (for example, the myth that love supersedes all other bonds, or that being "rich, skinny, and married" ensures happiness) that push unrealistic expectations of romantic partnerships and devalue platonic bonds. This creates a world where romance is at once more important and more misunderstood than ever, with dominant systems of power (racial capitalism, consumerism, the patriarchy) undermining the very "satisfying, inspiring, and ethical relationships" that would help people survive them. Spade calls for readers to recognize such scripts and how they inform unhealthy emotional reactions (like unfairly blaming one's partner), and to tap into their feelings through such practices as talk therapy. In the process, he makes trenchant points about the ways culturally specific narratives of sex and romance must be rethought in favor of more holistic, community-centered models of connection. Sometimes, however, Spade stretches his thesis too far, as when he suggests that the police and other authorities reinforce harmful expectations that other people--including romantic partners--should "make us feel safe" or else be blamed "when we feel afraid." While not all of Spade's arguments land, there's enough here to satisfy progressive activists looking for love. (Jan.)

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