Love in a f*cked-up world How to build relationships, hook up, and raise hell together
Book - 2025
"Trans activist and educator Dean Spade dares us to be the change we want to see-both out in the world and among our closest connections-with a resounding call to action and a practical manifesto for how to combat cultural scripts and take our relationships into our own hands"--
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- Subjects
- Genres
- Self-help publications
- Published
-
New York, NY :
Algonquin Books of Chapel Hill, an imprint of Little, Brown and Company, a division of Hachette Book Groups, Inc
2025.
- Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- 338 pages : illustrations ; 18 cm
- Bibliography
- Includes bibliographical references.
- ISBN
- 9781643756462
- Introduction
- 1. Dominant Culture's Scripts Are Still Shaping Our Relationships
- Feeling Bad While Things Are Bad
- Breaking Ties with Tired Cultural Scripts
- Central Lies of the Romance Myth
- How Does the Romance Myth Mess Up Our Relationships?
- The Truth About Love
- Marriage Isn't Love or Liberation
- Scarcity Mentality
- Disposability Culture
- "What Else Is True?": Getting Perspective When We're Grabbed by Cultural Scripts and Autopilot Reactions
- Why Bother Doing Emotional Work? What Will This Get Me?
- Can People Really Change?
- You Are What You Practice
- 2. Stuck on Autopilot: Swinging between Numbness and Temporary Highs
- Numbing to Get By in a Painful World
- Mostly Numb, but Chasing Fantasies
- Building Awareness of Nuance and Subtlety
- Tools for Building Emotional Awareness
- Costs of a Limited Emotional Range
- Numbness and Emotional Labor
- Numbness and Respectability Politics
- Numbness and Microaggressions
- Accountability: Not Minimizing, Not Punishing
- Chasing Cultural Fantasies about Sex and Romance
- Getting High
- Where All This Chasing Leads
- Waking Up to Reality, or "Being Present"
- 3. Falling in Love and Losing Your Mind: The Romance Cycle
- Childhood Shaping
- Falling in Love
- Denying Parts of Ourselves and Performing False Selves
- Leaving the Honeymoon Phase
- Entering the Conflict Phase
- Urgent Demands, Agitated Emotions, and Accusations in the Conflict Phase
- The Romance Cycle Shows Up in Nonromantic Relationships, Too
- Navigating the Conflict Phase
- Breaking Up
- Should We Break Up?
- When We Do Break Up
- 4. Encountering Fear, and the Courage to Say Yes and No
- Fears of Abandonment and Engulfment
- Staying Connected, Even When We're Afraid
- Attachment Styles, Core Fears, and Conflict
- Boundaries
- Boundary-Making Can Be a Way to Re-Parent Ourselves
- Fear, Distorted Motivations, and Loss of Boundaries in Romance
- Real Talk About Relationships
- Yes? No? Maybe?
- Respecting Others' Yes, No, and Maybe
- 5. What Are We Fighting About?: Communication and Repair
- We All Have Sore Spots
- When Your Sore Spot Gets Rubbed
- Listening
- Apologizing
- Forgiveness
- Maintaining Connection
- Acknowledging When It Works
- Attachment to Others and Feeling Ourselves
- 6. Revolutionary Promiscuity-Getting Free Together
- Allowing, Accepting, or Even Liking Our Differences
- Generating Our Own Safety and Security
- Not All Relationships Are for Everything-Being Here for What's Here
- Being Intentional About Levels of Connection
- Jealousy
- What We Can Ask of Others When We Are Jealous
- Accepting Change
- Conclusion
- Acknowledgments
- Notes
Review by Publisher's Weekly Review