Go higher Five practices for purpose, success, and inner peace
Book - 2025
The musician known as Big Sean shares his journey from rap stardom to battling anxiety and depression, offering five spiritual practices for self-care and self-acceptance, aiming to inspire others to continually work on becoming their best selves.
- Subjects
- Genres
- Self-help publications
- Published
-
New York :
Simon Element
2025.
- Language
- English
- Main Author
- Edition
- First Simon Element hardcover edition
- Physical Description
- xxix, 253 pages ; 24 cm
- Bibliography
- Includes bibliographical references (pages 247-253).
- ISBN
- 9781668045732
- Foreword
- Introduction: The Five Practices: Accept, Strategize, Try, Trust, Manifest
- Glossary
- Chapter 1. Finding My Calling
- Chapter 2. My Grandmother's Legacy
- Chapter 3. Staying Focused
- Chapter 4. The Fluidity of Fortune
- Chapter 5. When Something Needs to Change
- Chapter 6. Gratitude
- Chapter 7. Full Faith
- Chapter 8. Hitting a Wall
- Chapter 9. Affirmations and Agreements
- Chapter 10. Therapy
- Chapter 11. Journaling
- Chapter 12. Meditating
- Chapter 13. Getting Outside
- Chapter 14. Finding Role Models
- Chapter 15. Healthy Friendships
- Chapter 16. Never Assume
- Chapter 17. What You're Running from Can Save You
- Chapter 18. Being Kind
- Chapter 19. Letting People Go
- Chapter 20. Forgiving Yourself
- Chapter 21. Apologizing the Right Way
- Chapter 22. Setting Boundaries
- Chapter 23. Your Own Definition of Success
- Chapter 24. Making Room
- Chapter 25. Discomfort Can Be Good
- Chapter 26. Letting Go
- Chapter 27. Taking the Time It Takes
- Chapter 28. The Universe Has a Plan
- Chapter 29. The Soul's Progress
- Chapter 30. A Gift to the Future
- Epilogue: What Now?
- Acknowledgments
- For Further Reading