Lifelong Health: Achieving Optimum Well-Being at Any Age. Episode 16. The Good Fats

Lifelong Health: Achieving Optimum Well-Being at Any Age Episode 16 The Good Fats Episode 16 The Good Fats.

Streaming video - 2010

Good fats such as omega-3 fatty acids and monosaturated fatty acids are greatly misunderstood and have the potential to maximize your health and well-being. Clear up the myths surrounding this group of whole foods and learn how to best integrate them into your daily diet.

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A Kanopy streaming video

Cover Image

Subjects
Television series.
Motion pictures.
Feature films.
Genres
Feature films
Published
[San Francisco, California, USA] : The Great Courses 2010.
2025.
Language
English
Other Authors
Anthony A. Goodman (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).

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