The book of shadow work : unlock the true you: the must-have guide to inner healing and authenticity

The book of shadow work Unlock the true you: the must-have guide to inner healing and authenticity

Keila Shaheen

Book - 2025

Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself--the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are--and have the potential to become--on the inside.

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Subjects
Self-actualization (Psychology)
Subconsciousness.
Inconscient.
unconscious.
SELF-HELP / Personal Growth / Happiness.
PSYCHOLOGY / Psychotherapy / Jungian.
SELF-HELP / Motivational & Inspirational.
BRIANNA WIEST > ORACLE DECK > WITCHCRAFT > INNER WORK OF RELATIONSHIPS > BETTER EVERYDAY JOURNAL > BOOKTOK > JOURNALS FOR WOMEN > TAROT > THIS IS HAPPINESS > THE ARTISTS WAY > HOLISTIC GUIDE TO WELLNESS > SHADOW > LETTING GO > CARL JUNG
Self-help publications.
Livres de croissance personnelle.
Genres
Self-help publications
Livres de croissance personnelle
Published
New York : Primero Sueño Press / Atria 2025.
Language
English
Main Author
Keila Shaheen (author)
Edition
First Primero Sueno Press/Atria Books hardcover edition
Physical Description
233 pages ; 24 cm
Bibliography
Includes bibliographical references.
ISBN
9781668069943
  • Introduction: How I Got Here
  • 1. What Is Shadow Work? How Do You Start?
  • 2. A Field Guide to the Emotions
  • 3. Shadow Work and Spirituality
  • 4. A Call to Quest
  • 5. The Shadow in Intimacy
  • 6. The Social Shadow
  • 7. The Technological Shadow
  • 8. Integrating the Shadow
  • Acknowledgments
  • Notes

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