Stop bullshitting yourself

Stop bullshitting yourself

Drew Hanlen

Book - 2025

An NBA trainer shares a system based on his experiences working with elite athletes, providing a practical blueprint for overcoming self-doubt, eliminating excuses, and achieving personal goals through actionable steps and behavioral changes, supported by motivational stories from both professionals and everyday individuals.

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Subjects
Self-actualization (Psychology)
Self-help publications.
Genres
Self-help publications
Published
New York : William Morrow [2025]
Language
English
Main Author
Drew Hanlen (author)
Edition
First edition
Physical Description
xii, 224 pages : illustrations ; 22 cm
ISBN
9780063413351
  • Forewords
  • A Word From Drew
  • The Bullshit
  • Settling for Less
  • The Deep Games
  • Tuning Out the Bullshit Breaking Free
  • Internal Peace
  • Go Bake Your Cake
  • The Audit
  • Winning with the Cards You've Seen Dealt
  • The Invisible You
  • Smashing Your Bullshit Habits
  • Pay Attention to Your "Check Engine" Lights
  • What Do You Need to Audit
  • Embracing Your Scars
  • The Gap
  • Identifying the Gap
  • The Action Gap
  • Shrink Your Gaps
  • You're Not at the Top Yet, Mister
  • The Art of Self-Sabotage
  • The Decision
  • The Moment
  • The Mindset
  • Being Unselfish Can Be Selfish
  • The "it" Factor
  • Mama Mentality
  • The Meaning
  • The Blueprint
  • The Destination
  • The Change
  • Blueprint Bubbles
  • Starter Steps
  • Stacking the Deck
  • Would You Bet on You?
  • The Work
  • Knowing vs. Doing
  • The Unseen Hours Consistency Trumps Intensity
  • Keeping Promises with Yourself
  • Unbreakable Faith
  • Ride the Wave
  • The Refinement
  • Relentlessly Prioritize
  • Persevere or Pivot
  • Winning Habits
  • Simplexity
  • The Story
  • Writing Your Story
  • Eliminating Your Bullshit
  • Special Thanks

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