The longevity nutrient The unexpected fat that holds the key to healthy aging

Stephanie Venn-Watson

Book - 2025

"Unlock the secret to longevity with Dr. Stephanie Venn-Watson's groundbreaking research revealing an essential fat that can improve your health and increase your lifespan"--

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Subjects
Published
New York : Simon Element 2025.
Language
English
Main Author
Stephanie Venn-Watson (author)
Edition
First Simon Element hardcover edition
Physical Description
xiv, 336 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 253-309) and index.
ISBN
9781668063545
  • Introduction
  • An unexpected discovery from Navy dolphins
  • Extending longevity
  • C15:0, the longevity nutrient
  • The first essential fatty acid to be discovered in ninety years
  • The rise and fall of omega-3 fish oil supplements
  • Investigating the shocking rise of fatty liver disease
  • How C15:0 can save your life
  • A silent cell killer and a C15:0 solve
  • The nutritional C15:0 deficiency fallout: broken generations
  • How C15:0 can protect our mental health
  • Another itch for C15:0 to scratch (that's allergies and autoimmunity)
  • How to get C15:0 back into your life.