So easy so good Delicious recipes and expert tips for balanced eating
Book - 2025
"Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes."--Provided by publisher.
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| Location | Call Number | Status | |
|---|---|---|---|
| 2nd Floor New Shelf | 641.563/Sakaida | (NEW SHELF) |
On Holdshelf
+1 Hold |
- Subjects
- Genres
- cookbooks
recipes
Cookbooks
Recipes
Livres de cuisine
Recettes - Published
-
New York, NY :
Simon Element
2025.
- Language
- English
- Main Author
- Other Authors
- Edition
- First Simon Element hardcover edition
- Item Description
- Includes index.
- Physical Description
- 272 pages : color illustrations, color photographs ; 24 cm
- ISBN
- 9781668037980
- Introduction
- My Philosophy
- Nutrition 101
- How to …
- … Balance Your Plate
- … Eat Mindfully
- … Stock Your Pantry, Fridge, and Freezer
- … Meal Plan
- … Shop for Success
- Breakfast Solved
- Breakfast Pita with Feta, Eggs & Hot Honey
- Cheesy Veggie Egg "Muffins"
- Tofu Scramble
- Spicy Rice Paper Omelets
- Gochujang Bean & Egg Breakfast Burritos
- Soy Garlic Marinated Eggs
- Chinese Steamed Eggs
- Kylie's Avocado Bean Toasts
- Satisfying & Savory Oats
- Green Smoothie Bowls
- Matcha Chia Parfaits
- PB&J Smoothie
- Breakfast Cookies
- No-Bake Breakfast Cookies
- Lightning Lunches
- Gochujang Sesame Mason Jar Noodles
- Miso Ginger Seasame Mason Jar Noodles
- Chili Garlic Mason Jar Noodles
- Thai Curry Mason Jar Noodles
- Lemony Quinoa Tuna Salad
- Greek Salad Jars
- Chicken Taco Salad Jars
- Red Cabbage Slad with Walnuts, Feta & Balsamic Vinaigrette
- Cilantro Lime Tofu Cabbage Slaw with Peanuts
- Seasame Ginger Chicken Wraps
- Buffalo Chicken Wraps
- Turkey Avo Ranch Wraps
- Quick & Easy Meals
- Spicy Spaghetti & Turkey Meat Sauce
- Italian One-Pot Chicken Pasta
- Thai Fish Curry
- Five-Minute Sesame Garlic Tofu
- Quick Chicken Egg Drop Soup
- Kale Caesar Salad with Brussels Sprouts & Chickpeas
- White Beans with Tomatoes & Rosemary
- Warm Lentils with Cauliflower & Yogurt Swirl
- Build-a-Bowl
- Build-a-Bowl Chart
- Shoyu Chicken Bowls with Green Beans
- Thai Basil Chicken Bowls
- Chicken Satay Bowls with Peanut Sauce
- Korean BBQ Beef Bowls with Kimchi
- Spicy Garlic Shrimp & Avo-Cuke Bowls
- Blackened Fish Taco Bowls
- Sriracha Honey Tofu Bowls
- Tahini Sweet Potato & Chickpea Bowls
- Sheet Pan Situation
- Loaded Nachos
- Chicken Ranch Naan Pizzas
- Sweet & Sticky Chicken
- Chile Lime Cilantro Chicken with Lemony Pickled Onions
- Gnocchi with Sausage & Peppers
- Sweet Chili Shrimp with Sesame Snow Peas & Rice Noodles
- Honey-Soy Glazed Salmon with Broccolini
- Roast Cod with Corn, Zucchini & Pickled Jalapeños
- Spiced Tofu with Sweet Potatoes & Kale
- Miso Salmon with Asparagus
- Freezeit It!
- Take-In Beef with Broccoli
- Kimchi Beef & Tofu Stew
- Shredded Chicken Tacos
- Fast Fajitas
- Minestrone
- Dumpling Soup
- Southwestern Black Bean & Corn Soup
- Veggie Bean Chili
- Snacks & Sweets
- Snack Pack Chart
- Cottage Cheese Dip with Veggies & Tortilla Chips
- Trail Mix
- Garlicy Roasted Chickpeas with Rosemary & Parm
- Onigiri Rice Balls
- Green Goddess Dip with Green Veggies
- Red Pepper Hummus
- Chili Melon Salad
- Chocolate Peanut Butter Date Bars
- Tahini Chocolate Brownies
- Creamy Peach Pops
- Waffle Sundaes
- Tropical Frozen Yogurt
- Acknowledgements
- Index