How we grow up Understanding adolescence

Matt Richtel

Book - 2025

"Essential reading. " - Dr. Vivek Murthy "This book should be at the bedside of every parent. " - Kirkus Reviews. Greatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis, Pulitzer Prize-winning science reporter Matt Richtel delivers a groundbreaking investigation into adolescence, the pivotal life stage undergoing profound-and often confounding-transformation. The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving min...d. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier. The result is a neurological mismatch between an ultra-potent environment and a still-maturing brain that can lead to anxiety, depression, and other mental health challenges. It is a crisis that is part of modern life but can only be truly grasped through a broad, grounded lens of the biology of adolescence itself. Through this lens, Richtel shows us how adolescents can understand themselves, and parents and educators can better help. For decades, this transition to adulthood has been defined by hormonal shifts that trigger the onset of puberty. But Richtel takes us where science now understands so much of the action is: the brain. A growing body of research that looks for the first time into budding adult neurobiology explains with untold clarity the emergence of the "social brain," a craving for peer connection, and how the behaviors that follow pave the way for economic and social survival. This period necessarily involves testing-as the adolescent brain is programmed from birth to take risks and explore themselves and their environment-so that they may be able to thrive as they leave the insulated care of childhood. Richtel, diving deeply into new research and gripping personal stories, offers accessible, scientifically grounded answers to the most pressing questions about generational change. What explains adolescent behaviors, risk-taking, reward-seeking, and the ongoing mental health crisis? How does adolescence shape the future of the species? What is the nature of adolescence itself?

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155.5/Richtel
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2nd Floor New Shelf 155.5/Richtel (NEW SHELF) Due Aug 10, 2025
Subjects
Genres
Informational works
Published
Boston : Mariner Books [2025]
Language
English
Main Author
Matt Richtel (author)
Edition
First edition
Item Description
Includes index.
Physical Description
x, 323 pages ; 24 cm
ISBN
9780063282063
Contents unavailable.
Review by Publisher's Weekly Review

Pulitzer-winning journalist Richtel (Inspired) provides an uneven investigation of modern adolescence. Building on his New York Times series on the adolescent mental health crisis, the author makes two major arguments: first, that adolescence helps to diversify humanity and culture because adolescents challenge "the way thing have always been done" in ways that staid adults no longer can. The second is that today's adolescents are hitting puberty at an earlier age, rendering them especially vulnerable to the influx of information unleashed by their smartphones and leading to an unprecedented spike in mental health problems. Among other topics, Richtel delves into dialectical behavioral therapy and other interventions that might help struggling adolescents, and how the "desire to explore" that traditionally fueled risk-taking in the physical world has been turned inward as today's teenagers explore a virtual landscape. Those individual points are insightfully explored with the aid of valuable research from neurologists and child psychologists, but they can get lost amid the book's patchwork structure and well-worn discussions of the ways addictive technology harms developing brains. The result is an intermittently intriguing exploration of a pressing topic. (July)

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Review by Kirkus Book Review

Exploring an anxious age. Each year, now, seems to have its own identity: tots, tweens, teens, young adults. Each generation has rewritten codes of growing up: boomers, millennials, X, Y, Z, Alpha. Into this mix, adolescence has emerged as a distinctive category--a time not bounded by chronology but by sensibility. The adolescent is a rebel:No I won't. The adolescent is a questioner:Who am I? The adolescent is a blamer:It's all your fault. The latest book byNew York Times journalist Richtel (A Deadly Wandering,An Elegant Defense) offers a cultural history of this stage through a series of short chapters focusing on problems, possibilities, and individuals. This is not a book of science or sociology. It's a book of storytelling. We get vignettes of Napoleon reading Goethe'sSorrows of Young Werther, becoming, in effect, a case of arrested adolescent development; of the psychologist G. Stanley Hall, who wrote the first real medical account of adolescence in 1905; of modern neurologists mapping the youthful brain; and of a clutch of today's kids, each of whom has a tough life worth telling. In the end, adolescence is revealed to be "by evolutionary design a period of risk-taking, and of diversification….Diversity and exploration [are] essential for surviving in an unpredictable world." Adolescence, then, becomes the key moment of personal growth, when we reject or accept social norms and adult expectations. These days, that moment involves confrontations with anxiety and depression, eating disorders and desires, and the judgments of social media. It's a hero's journey, both for child and parent. Written in a colorful, journalistic style, this book should be at the bedside of every parent who believes they are alone but really aren't. A vivid set of inquiries into the science, social history, and personal experience of adolescence. Copyright (c) Kirkus Reviews, used with permission.

Copyright (c) Kirkus Reviews, used with permission.