Cardio & Strength Step
Streaming video - 2021
These workouts are fast, furious, and easy to follow. Don’t have a step platform but still interested in trying out these workouts? No worries. You can do EVERY workout without a platform and do everything on the ground. These workouts are your cardio/strength mixed workouts, allowing you to focus on building muscular strength.
Saved in:
- Subjects
- Genres
- Documentary films
- Published
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[San Francisco, California, USA] :
Get Healthy U TV
2021.
2025. - Language
- English
- Other Authors
- , , ,
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (289 minutes): digital, .flv file, sound
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).