Until my memory fails me

Until my memory fails me Mindfulness practices for cultivating resilience and self-compassion in the face of cognitive decline

Sharon Lukert

Book - 2025

"Through personal accounts from author Sharon Lukert--longtime Buddhist practitioner and chaplain--and the people she has helped, Until My Memory Fails Me provides comfort, peace, and humor to readers adjusting to Mild Cognitive Impairment and early cognitive decline"--

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Subjects
Mild cognitive impairment > Alternative treatment.
Mild cognitive impairment > Psychological aspects.
Memory disorders > Alternative treatment.
Memory disorders > Psychological aspects.
Cognition disorders > Alternative treatment.
Cognition disorders > Psychological aspects.
Mindfulness-based cognitive therapy.
Trouble cognitif léger > Médecines parallèles.
Trouble cognitif léger > Aspect psychologique.
Troubles de la cognition > Médecines parallèles.
Troubles de la cognition > Aspect psychologique.
Thérapie cognitive basée sur la pleine conscience.
SEL005000.
OCC010000.
PHI028000.
PSY022090.
SEL030000.
Self-help publications.
Livres de croissance personnelle.
Genres
SEL005000
OCC010000
PHI028000
PSY022090
SEL030000
Self-help publications
Livres de croissance personnelle
Published
Boulder, Colorado : Shambhala [2025]
Language
English
Main Author
Sharon Lukert (author)
Other Authors
Elizabeth Mattis Namgyel (writer of foreword)
Edition
First edition
Physical Description
xviii, 194 pages ; 23 cm
Bibliography
Includes bibliographical references.
ISBN
9781645472971
  • List of Practices and Guided Meditations
  • Foreword
  • Acknowledgments
  • Introduction
  • 1. In the Beginning: Shock and the Potential for Transformation
  • 2. Dancing with Cognitive Decline
  • 3. Riding Emotional Waves and Finding Happiness in Everyday Life
  • 4. Untangling Bias and Stigma with Clarity and Loving-Kindness
  • 5. The Golden Opportunity-When Symptoms Arise
  • 6. Testing, Diagnosis, and Studies-Oh My!
  • 7. Living with Grace amid Paradox and Unpredictability
  • 8. Allowing Grief and Loss to Flow through the Body
  • 9. Facing the Unknown with Openness and Curiosity
  • Epilogue
  • Resources
  • Notes

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