Resurface

Resurface A guide to navigating life's biggest transitions

Cassidy Krug

Book - 2025

"In Resurface, Olympic diver Cassidy Krug connects with dozens of others who have experienced major life transitions, discovering fascinating common ground between a Buddhist monk and a queer sex therapist; a recent divorcee and a quadriplegic skydiver; a record-setting marathoner and a salon-owner navigating menopause. Weaving together her own story with research and interviews with transitioners from all walks of life, Krug offers a blueprint for anyone who is going through or considering a major life change"-- Provided by publisher.

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158.1/Krug
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Location Call Number   Status
2nd Floor New Shelf 158.1/Krug (NEW SHELF) Due Oct 10, 2025
Subjects
Life change events.
Change (Psychology)
Self-help publications.
Genres
Self-help publications
Published
New York : Penguin Life [2025]
Language
English
Main Author
Cassidy Krug (author)
Physical Description
xiv, 271 pages ; 24 cm
Bibliography
Includes bibliographical references (pages 267-271).
ISBN
9780593833117
  • Introduction: How We Got Here and What to Do with This Book
  • 1. Recognize the End
  • 2. Honor Grief
  • 3. Embrace the Murk
  • 4. Ask for Help and Seek Community
  • 5. Connect Your Dots
  • 6. Leave Your Baggage
  • 7. Know When to Fold 'Em
  • 8. Redefine Success
  • 9. Build Your World
  • 10. Start Over
  • Epilogue
  • Acknowledgments
  • Notes

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