Resurface A guide to navigating life's biggest transitions
Book - 2025
"In Resurface, Olympic diver Cassidy Krug connects with dozens of others who have experienced major life transitions, discovering fascinating common ground between a Buddhist monk and a queer sex therapist; a recent divorcee and a quadriplegic skydiver; a record-setting marathoner and a salon-owner navigating menopause. Weaving together her own story with research and interviews with transitioners from all walks of life, Krug offers a blueprint for anyone who is going through or considering a major life change"-- Provided by publisher.
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1 copy ordered
- Subjects
- Published
-
New York :
Penguin Life
[2025]
- Language
- English
- Main Author
- Physical Description
- xiv, 271 pages 24 cm
- Bibliography
- Includes bibliographical references (pages 267-271).
- ISBN
- 9780593833117
- Introduction: How We Got Here and What to Do with This Book
- 1. Recognize the End
- 2. Honor Grief
- 3. Embrace the Murk
- 4. Ask for Help and Seek Community
- 5. Connect Your Dots
- 6. Leave Your Baggage
- 7. Know When to Fold 'Em
- 8. Redefine Success
- 9. Build Your World
- 10. Start Over
- Epilogue
- Acknowledgments
- Notes