Reefer wellness Understanding cannabis science, culture, and medicine
Book - 2025
Are you canna-curious? Put aside the stigma and discover the powerful potential of weed. For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely and effectively. Enter Reefer Wellness, an all-encompassing guide to cannabis from scientist and researcher, Dr. Riley Kirk. With colorful illustrations and everyday language, Reefer Wellness challenges the stereotypes about pot use and breaks down the complexities of cannabis for anyone who's ever wondered if weed could help them relax or relieve chronic ...ailments. Whether you're an everyday user or just starting out on your healing journey with cannabis, you'll find answers to your questions and science-backed evidence to support your use.
- Subjects
- Published
-
New York, NY :
DK Publishing
2025.
- Language
- English
- Main Author
- Edition
- First American edition
- Physical Description
- 207 pages : color illustrations ; 24 cm
- Bibliography
- Includes bibliographical references (pages 176-192) and index.
- ISBN
- 9780593847152
- Welcome!
- Introduction
- 1. Nature & Drugs
- Nature is the Best Organic Chemist in the World
- Nature is Activating the Body
- Cannabinoids and the Endocannabinoid System
- The Entourage Effect
- Parts of the Cannabis Plant
- How to Identify and Evaluate High-Quality Flower
- The Importance of the Dry and Cure Process
- 2. A Brief History of Cannabis: Growers, Smugglers, Healers, & Dealers
- An Ancient Medicine
- What's in a Name?
- The Evolution of Cannabis Legislation
- Cannabis and the Law
- Key Players in Cannabis Research
- Further Scope for Cannabis Research
- 3. Molecules, Receptors, & the Endocannabinoid System
- The Endocannabinoid System (ECS)
- Enzymes
- Cannabinoids
- The Smells of Cannabis
- The Effect of Smell
- Flavonoids
- Curating Your Cannabis Experience
- The Entourage Expanded
- 4. How to Consume Cannabis: Methods and Dosing
- Smoking
- Vaping
- Edibles
- Tinctures
- Topicals
- Suppositories
- Dosing Considerations
- 5. Safety, Adverse Effects, & Other Considerations
- Thc Formulations
- Lab Testing of Cannabis Products
- Pesticides
- Synthetic Cannabinoids
- Overuse of Cannabis Products
- Common Adverse Effects
- Cannabis and Neurocognition
- Reproductive Health
- Cannabis and Pregnancy
- Cannabis and Driving
- Pets and Cannabis Products
- 6. The Many Medicinal Uses of Cannabis
- Cannabis as a Preventative Medicine and Wellness Tool
- Replacing with Herb
- Cannabis and Cancer
- Cannabis as Pain Relief
- Cannabis and Endometriosis
- Cannabis and Inflammatory Gut Conditions
- Cannabis and Fibromyalgia
- Cannabis and Migraines
- Cannabis and Sleep
- Neurodiversfty
- Appetite
- Autoimmune Diseases
- Neurodegenerative Diseases
- 7. Tolerance
- The Impact of Reduced CB1 Receptors
- 8. Intentional Consumption & Navigating a Dispensary
- Medical Cannabis Use
- Picking a Dispensary
- Understanding Dispensary Products
- Relief Without the High
- Cannabis as a Spiritual Guide
- Works Cited
- Acknowledgments
- Photography Credits
- Index